Si usted mantiene una caja de juguetes sexuales en su cama o en tu armario, que, AOVE, sin duda superar cualquier preocupación que una vez había de traer el erotismo en su vida. Sin embargo, si usted, Aore bastante nuevo en el mundo de la experimentación, que puede resultar difícil de introducir los juguetes sexuales en sus momentos íntimos. A veces, la mejor jamás un problema colocarlo a dar pequeños pasos. Visita un sex shop, pero don, AOT hacer una compra y luego reaparecer en otro momento y comprar un pequeño vibrador o de la ropa sexy. Con cada visita, se perderá un poco más de sus inhibiciones y abrir las puertas a todo un aspecto nuevo de la gratificación sexual.
¿Por qué juguetes sexuales?
Como pasados de moda que pueda parecer, algunas mujeres piensan de los juguetes sexuales como, Äúdirty, AU o mal. Los juguetes sexuales están diseñados para darle vida a las cosas y refrito de la chispa en una relación. Si se siente incómodo ante la idea de usar un juguete sexual, trata de localizar a los sentimientos de regreso a su fuente. ¿Por qué te sientes así?
Resistencia al uso de juguetes sexuales
A menudo, la renuencia a usar juguetes sexuales puede provenir de una pareja, inhibiciones convirtiéndose en protagonista. Si su pareja sexual es tímido o sufre de una falta de confianza, usted puede tener problemas para conseguir que él o ella a bordo. Por otro lado, si tu pareja es aventurera, puede haber un problema menor. De hecho, es posible que llegue a casa un día y descubrir que una nueva compra se ha hecho en su nombre.
Seguridad de los Juguetes Sexuales
Mujeres que les gusta pegarse a los fundamentos de la estimulación sexual puede cuestionar la seguridad de los juguetes sexuales. Tenga por seguro que las marcas respetables han sido probados a fondo para su seguridad. Si usted tiene alguna preocupación acerca de un tema en particular, asegúrese de llamar al fabricante o pregunte a un vendedor antes de hacer la compra. Utiliza como se recomienda, un vibrador no presenta ningún peligro, y sólo puede llevar a un nuevo nivel de excitación sexual - especialmente en el marco de la masturbación.
Mientras que los juguetes sexuales no son una parte vital de una mujer, la vida convirtiéndose en protagonista del sexo, que sin duda puede añadir algo de emoción a la mezcla. Recuerde, si se utilizan adecuadamente, los juguetes sexuales no están sucios o perjudiciales para su salud, y que cuentan con una larga lista de beneficios. Si desea probar la adición de un juguete sexual a su rutina de masturbación, un vibrador es muy recomendable. Como parte de una relación, las opciones son infinitas. Los juguetes sexuales están disponibles para ambos sexos, de masajeadores punto de g-a los cambios de sexo. Don, AOT tener miedo de dar el paso y añadir un poco de sabor al iniciar una colección de juguetes sexuales.
Thursday, November 24, 2011
Sunday, November 20, 2011
Chronic obstructive pulmonary disease (COPD)
Chronic obstructive pulmonary disease (COPD) refers to a group of lung diseases that block airflow as you exhale and make it increasingly difficult for you to breathe.
COPD (Chronic Obstructive Pulmonary Disease) - Overview
What is chronic obstructive pulmonary disease (COPD)?
COPD is a lung disease that makes it hard to breathe. It is caused by damage to the lungs over many years, usually from smoking.
COPD is often a mix of two diseases:
* Chronic bronchitis camera (say "bron-KY-tus"). In chronic bronchitis, the airways that carry air to the lungs (bronchial tubes camera) get inflamed and make a lot of mucus. This can narrow or block the airways, making it hard for you to breathe.
* Emphysema camera (say "em-fuh-ZEE-muh"). In a healthy person, the tiny air sacs in the lungs are like balloons. As you breathe in and out, they get bigger and smaller to move air through your lungs. But with emphysema, these air sacs are damaged and lose their stretch. Less air gets in and out of the lungs, which makes you feel short of breath.
COPD gets worse over time. You can't undo the damage to your lungs. But you can take steps to prevent more damage and to feel better.
COPD is a leading cause of death and illness worldwide. Most COPD is caused by long-term smoking and can be prevented by not smoking or quitting soon after you start. This damage to your lungs can't be reversed, so treatment focuses on controlling symptoms and minimizing further damage.
What causes COPD?
COPD is almost always caused by smoking. Over time, breathing tobacco smoke irritates the airways and destroys the stretchy fibers in the lungs.
Other things that may put you at risk include breathing chemical fumes, dust, or air pollution over a long period of time. Secondhand smoke is also bad.
It usually takes many years for the lung damage to start causing symptoms, so COPD is most common in people who are older than 60.
You may be more likely to get COPD if you had a lot of serious lung infections when you were a child. People who get emphysema in their 30s or 40s may have a disorder that runs in families, called alpha-1 antitrypsin deficiency. But this is rare.
What are the symptoms?
The main symptoms are:
* A long-lasting (chronic) cough.
* Mucus that comes up when you cough.
* Shortness of breath that gets worse when you exercise.
As COPD gets worse, you may be short of breath even when you do simple things like get dressed or fix a meal. It gets harder to eat or exercise, and breathing takes much more energy. People often lose weight and get weaker.
At times, your symptoms may suddenly flare up and get much worse. This is called a COPD exacerbation (say "egg-ZASS-er-BAY-shun"). An exacerbation can range from mild to life-threatening. The longer you have COPD, the more severe these flare-ups will be.
How is COPD diagnosed?
Why is it so hard to catch my breath? 
There are two main diseases with COPD:
In general, avoid things that make your symptoms worse. Protect yourself from airway infections.
To find out if you have COPD, a doctor will:
* Do a physical exam and listen to your lungs.
* Ask you questions about your past health and whether you smoke or have been exposed to other things that can irritate your lungs.
* Have you do breathing tests, including spirometry, to find out how well your lungs work.
* Do chest X-rays and other tests to help rule out other problems that could be causing your symptoms.
COPD (Chronic Obstructive Pulmonary Disease) - Overview
What is chronic obstructive pulmonary disease (COPD)?
COPD is a lung disease that makes it hard to breathe. It is caused by damage to the lungs over many years, usually from smoking.
COPD is often a mix of two diseases:
* Chronic bronchitis camera (say "bron-KY-tus"). In chronic bronchitis, the airways that carry air to the lungs (bronchial tubes camera) get inflamed and make a lot of mucus. This can narrow or block the airways, making it hard for you to breathe.
* Emphysema camera (say "em-fuh-ZEE-muh"). In a healthy person, the tiny air sacs in the lungs are like balloons. As you breathe in and out, they get bigger and smaller to move air through your lungs. But with emphysema, these air sacs are damaged and lose their stretch. Less air gets in and out of the lungs, which makes you feel short of breath.
COPD gets worse over time. You can't undo the damage to your lungs. But you can take steps to prevent more damage and to feel better.
COPD is a leading cause of death and illness worldwide. Most COPD is caused by long-term smoking and can be prevented by not smoking or quitting soon after you start. This damage to your lungs can't be reversed, so treatment focuses on controlling symptoms and minimizing further damage.
What causes COPD?
COPD is almost always caused by smoking. Over time, breathing tobacco smoke irritates the airways and destroys the stretchy fibers in the lungs.
Other things that may put you at risk include breathing chemical fumes, dust, or air pollution over a long period of time. Secondhand smoke is also bad.
It usually takes many years for the lung damage to start causing symptoms, so COPD is most common in people who are older than 60.
You may be more likely to get COPD if you had a lot of serious lung infections when you were a child. People who get emphysema in their 30s or 40s may have a disorder that runs in families, called alpha-1 antitrypsin deficiency. But this is rare.
What are the symptoms?
The main symptoms are:
* A long-lasting (chronic) cough.
* Mucus that comes up when you cough.
* Shortness of breath that gets worse when you exercise.
As COPD gets worse, you may be short of breath even when you do simple things like get dressed or fix a meal. It gets harder to eat or exercise, and breathing takes much more energy. People often lose weight and get weaker.
At times, your symptoms may suddenly flare up and get much worse. This is called a COPD exacerbation (say "egg-ZASS-er-BAY-shun"). An exacerbation can range from mild to life-threatening. The longer you have COPD, the more severe these flare-ups will be.
How is COPD diagnosed?
Why is it so hard to catch my breath? 
COPD is a disease that damages the lungs. In a healthy lung, the airways are open and the air sacs fill up with air. Then the air goes quickly out.
When you have COPD, it's hard to get air through the airways and into and out of the air sacs.
Emphysema and chronic asthmatic bronchitis are the two main conditions that make up COPD. In all cases, damage to your airways eventually interferes with the exchange of oxygen and carbon dioxide in your lungs.
There are two main diseases with COPD: - Chronic bronchitis—
The walls of the airways become inflamed, swell, and clog with mucus. This partly or completely blocks the airway, making it hard to move air in and out of the lungs. 
Emphysema—
The walls of the tiny air sacs stretch out and break down inside. Your lungs become overinflated and the air gets trapped, making it hard to get in the next breath.
COPD may cause one or more of these signs or symptoms:
- Shortness of breath, especially with activity
- Cough
- Increase in mucus
- Having to clear your throat often
- Being very tired
What causes COPD?
Smoking is the most common cause of COPD. Other risk factors include family history, secondhand smoke, air pollution, and lung problems as a child.
What is an exacerbation (ig-zas-er-BAY-shun)?
Your symptoms get worse. This can last for a few days. You may need different medicines. You may need to go to the hospital.
Taking care of COPD every day
The damage to your airways and lungs is permanent. But there are things you can do to feel better and slow the damage.
If you smoke, ask your doctor about a program to
help you quit smoking.
Exercise regularly (ask your doctor first what activities
are best for you).
Eat well and get enough rest.
Do not wait for a flare-up. Take your medicines as directed.
In general, avoid things that make your symptoms worse. Protect yourself from airway infections.
To find out if you have COPD, a doctor will:
* Do a physical exam and listen to your lungs.
* Ask you questions about your past health and whether you smoke or have been exposed to other things that can irritate your lungs.
* Have you do breathing tests, including spirometry, to find out how well your lungs work.
* Do chest X-rays and other tests to help rule out other problems that could be causing your symptoms.
Saturday, November 12, 2011
How to treat BLUE WAFFLE
If you have looked at several medical journals, you will find that the disease or condition blue waffle is hard to find. For some it may appear as if it is not real, but it is in fact a very real issue. Similar to vaginitis but set apart due to the very few symptoms it has. While the medical journals may not have covered it as of yet there are very specific symptoms, and it requires a very specific Regimen in order to treat it.
What Does It Look Like?
While vaginal discomfort and swelling is something associated with vaginitis, Blue waffles have an even more disturbing appearance. Elongated welts that will appear blue will form around the labia, the clitoris and also around and inside the vaginal opening. The blue color will make it easy to spot and will make it distinguishable from other conditions that affect similar areas of the body.
Additional Blue Waffles Symptoms
This condition will also come with itching and intense Burning sensations. An intense, high unpleasant odor accompanied by a thick discharge will come from the vaginal area. The woman will also have scaly, dry skin that will increase the irritation along with achy or pain in the stomach area. Many women associated these symptoms with vaginitis, so they will not see a medical professional for treatment until it becomes unbearable.
Is It An STD?
Blue Waffles is not an STD. However, it is usually contracted throughsexual intercourse. It can form because of poor hygiene or by having sexual intercourse with a person who has poor hygiene. It can also be the result of masturbation with toys that have been contaminated. This condition often targets women who have broken or even just injured the skin that is around or within the vagina.
Can Blue Waffles Be Prevented?
Of course, it can and it should be! A woman needs to take care of her vagina the same way she takes care of her entire body. The vagina and surrounding areas should be washed and rinsed completely daily. Because it is a bacterial infection, the area should be kept dry to decrease the chances of it growing. Cotton panties and powder are the ideal way to make sure that the moisture level is kept at a minimum. Moisture along with poor hygiene is a breeding ground for bacteria. A woman needs to be very choosy about her sexual partners. Make sure that your partner is clean and free of any infections and diseases. Furthermore, make sure to properly clean any sex toys you may use, whether alone or with a partner. Never share sex toys with anyone.
Can This Condition Be Treated?
Blue waffles can and should be treated in order to be cured. This is not a condition that will just go away on its own. A trip to a doctor will be required in order to start the treatment process. A doctor will prescribe antibiotics to treat the bacterial infection and may also include medication for yeast infections too. Prevention is the key because a woman will go through pain and suffering long before she even sees a doctor.
What Does It Look Like?
While vaginal discomfort and swelling is something associated with vaginitis, Blue waffles have an even more disturbing appearance. Elongated welts that will appear blue will form around the labia, the clitoris and also around and inside the vaginal opening. The blue color will make it easy to spot and will make it distinguishable from other conditions that affect similar areas of the body.
Additional Blue Waffles Symptoms
This condition will also come with itching and intense Burning sensations. An intense, high unpleasant odor accompanied by a thick discharge will come from the vaginal area. The woman will also have scaly, dry skin that will increase the irritation along with achy or pain in the stomach area. Many women associated these symptoms with vaginitis, so they will not see a medical professional for treatment until it becomes unbearable.
Is It An STD?
Blue Waffles is not an STD. However, it is usually contracted throughsexual intercourse. It can form because of poor hygiene or by having sexual intercourse with a person who has poor hygiene. It can also be the result of masturbation with toys that have been contaminated. This condition often targets women who have broken or even just injured the skin that is around or within the vagina.
Can Blue Waffles Be Prevented?
Of course, it can and it should be! A woman needs to take care of her vagina the same way she takes care of her entire body. The vagina and surrounding areas should be washed and rinsed completely daily. Because it is a bacterial infection, the area should be kept dry to decrease the chances of it growing. Cotton panties and powder are the ideal way to make sure that the moisture level is kept at a minimum. Moisture along with poor hygiene is a breeding ground for bacteria. A woman needs to be very choosy about her sexual partners. Make sure that your partner is clean and free of any infections and diseases. Furthermore, make sure to properly clean any sex toys you may use, whether alone or with a partner. Never share sex toys with anyone.
Can This Condition Be Treated?
Blue waffles can and should be treated in order to be cured. This is not a condition that will just go away on its own. A trip to a doctor will be required in order to start the treatment process. A doctor will prescribe antibiotics to treat the bacterial infection and may also include medication for yeast infections too. Prevention is the key because a woman will go through pain and suffering long before she even sees a doctor.
Friday, November 11, 2011
You are as hot as a Sahara desert but it seems that your wife is the Ice Queen of the Antarctic.
You are as hot as a Sahara desert but it seems that your wife is the Ice Queen of the Antarctic. You are raging for sex but you’ve noticed that your wife is more tired than the usual and has developed this fascination for sex toys. Is it possible that she’s not satisfied? It is more likely that your wife is not if this question has crossed your mind. To be more certain, you have to be observant for the following signs:
3. Her weight and appetite increases, for food, that is. Women usually use food to feed their starving sex life.
4. Your wife becomes a compulsive buyer. Sometimes, women resort to compulsive shopping to satisfy their need for sex. It’s a defense mechanism, really. Shopped goods are substitutions of her sexual frustrations.
5. She has become a rebellious and detached mother. If your wife refuses to take care of the kids, she is asking for attention.
6. She has turned into a sarcastic mean girl as you hang out with friends, slipping out comments about her sexual dissatisfaction. Most women cannot directly tell their partners that their needs and fantasies in bed are not met.
7. Your wife becomes more fascinated of sex toys or has started watching adult videos. It could only mean that your old routine does not deliver the goods anymore. It’s a sign telling you that new, creative and refreshing techniques will do the work.
8. Your wife is not receptive during sex. It’s like having sex with an inanimate object. Changes in body language are obvious signs that she is not happy.
9. She begins to take care of herself more, dressing up with sexier clothes and wearing a sensuous perfume. Getting a make-over or a total overhaul in her wardrobe is an attempt to catch your attention.
10. She’s getting more critical of you from every corner. It’s another sign that she is not getting the attention and satisfaction she needs in the bedroom.
1. You catch her going on a solo. Most women pleasure themselves more frequently than the usual if you did not deliver, meaning, you are not able to provide her with her sexual needs. You must start asking her how she wants to be touched and make her feel it is a pleasure to satisfy her.
2. She is working much harder during the day and drinks a lot more before going to bed. It’s a classic evading tactic. Being too tired or too drunk is her way to avoid having sex with you as you turn the lights off.3. Her weight and appetite increases, for food, that is. Women usually use food to feed their starving sex life.
5. She has become a rebellious and detached mother. If your wife refuses to take care of the kids, she is asking for attention.
7. Your wife becomes more fascinated of sex toys or has started watching adult videos. It could only mean that your old routine does not deliver the goods anymore. It’s a sign telling you that new, creative and refreshing techniques will do the work.
9. She begins to take care of herself more, dressing up with sexier clothes and wearing a sensuous perfume. Getting a make-over or a total overhaul in her wardrobe is an attempt to catch your attention.
10. She’s getting more critical of you from every corner. It’s another sign that she is not getting the attention and satisfaction she needs in the bedroom.
Saturday, October 29, 2011
Bipolar Disorder History, Reason, Solution: Is this a Desease ?
Bipolar Disorder History, Reason, Solution: Is this a Desease ? To help you understand your feelings, learn more about bipolar disorder, current treatment options, and how you can play a part in your treatment plan.
What is bipolar disorder?
Bipolar disorder is a condition affecting the brain that can cause extreme changes in mood. These extreme mood changes are different from the ups and downs that everyone may go through. Symptoms of bipolar disorder can be severe.
What does bipolar disorder feel like?
Symptoms of bipolar disorder range from extreme "highs" called mania to extreme "lows" called depression. These mood swings, called episodes, can last for days, months, or even longer.
Signs and symptoms of mania include:
There's nothing wrong with me.Bipolar disorder is a real health problem. It is not just a state of mind. There is no single cause of bipolar disorder. It may be due to changes in the way brain cells work together. And while it cannot be cured, the symptoms of bipolar disorder can be managed.
Taking care of your bipolar disorder every day
Take your medicine as directed every day, even when you are feeling better. This means:
Keep all your medical appointments.
Consider talk therapy (psychotherapy).
Consider keeping track of your moods and know your triggers and warning signs.
A regular schedule of exercise and sleep and maintaining a healthy diet may be helpful in managing bipolar disorder.
Avoid drugs of abuse (prescription, nonprescription, and street drugs) and alcohol.
What is bipolar disorder?
Bipolar disorder is a condition affecting the brain that can cause extreme changes in mood. These extreme mood changes are different from the ups and downs that everyone may go through. Symptoms of bipolar disorder can be severe.
What does bipolar disorder feel like?
Symptoms of bipolar disorder range from extreme "highs" called mania to extreme "lows" called depression. These mood swings, called episodes, can last for days, months, or even longer.
- Feeling very "high" or overly good
- Feeling very irritable
- Lots of energy with less need for sleep
- Racing thoughts
- Easily distracted
- Taking extreme risks
- Feeling low, blue, or sad
- Feeling guilty or worthless
- Trouble concentrating
- Changes in sleep
- Changes in weight or appetite
- Thoughts of death or suicide
There's nothing wrong with me.Taking care of your bipolar disorder every day
Take your medicine as directed every day, even when you are feeling better. This means:
The Right Medicine
Keep all your medical appointments.
Consider talk therapy (psychotherapy).
Consider keeping track of your moods and know your triggers and warning signs.
A regular schedule of exercise and sleep and maintaining a healthy diet may be helpful in managing bipolar disorder.
Avoid drugs of abuse (prescription, nonprescription, and street drugs) and alcohol.
Friday, September 23, 2011
SEX EQUALITY: SEX DISCRIMINATION RELATED VICTIMIZATION IN EMPLOYMENT
SEX EQUALITY: SEX DISCRIMINATION RELATED VICTIMIZATION IN EMPLOYMENT
Sex equality victimization in employment need not involve sexual advances, gender prejudice -it is itself unlawful.
Employees who suffer sex equality victimization without sex discrimination or sexual harassment also have rights ~this while mostly female victimization is different than sexual discrimination or illegal sexual advances, but equally unlawful under equal rights and sex equality laws.
Sex equality victimization is the specific kind of unlawful employer retaliation which is specifically to do with but independent of sex discrimination or sexual harassment -it has its own different rules, regulations, legal procedures.
Compensation awardable for sex equality victimization in workplaces relates to equal rights and can be limitless if 'injury to feelings' is caused by sex equality victimization in employment -if about sexual prejudice in the workplace.
Sex equality victimization has its own special legal definition and is called so because it is gender victimization based on sex equality laws and often arises in employment when one in good faith enquires about, e.g., maternity or paternity leave entitlement and in sexism is subjected to victimization, or if one, mistaken though one may be, honestly believing oneself subjected to unlawful discrimination or unwelcome sexual advances, complains of sexual harassment and suffers victimization (or, if a man or girl or work woman upon being suspected that would, could, or might, complain of a sex equality matter [e.g. illegal prejudice because of marital status or sexual orientation] is caused a detriment) -not necessarily a sexist detriment unlawful under gender equality laws or in terms of a woman's rights or of women's equality but any kind of detriment that is because of a sexual discrimination matter.
Simply put, victimization is this, in employment law (under the Sex Discrimination Act 1975 ss. 4(1)&(2))..: If the employer knew, or suspected… that the employee alleged, or intended to allege… that the employer, or another employee, did something wrong under the Sex Discrimination or a related Act… and… if the employer can not show the allegation to be, both, untrue and not in good faith... and... if it can be seen that as a result of that... by the standards of reasonable employers... one was treated less favourably than any other employee was, or would be, treated... that is unlawful victimisation.
This unlawful victimization under the sex equality legislation applies, just as in the case of unwanted sex advances to a man or women by opposite or same sex or sexual prejudice or bullying, also in the provision goods or services and sex victimization is actionable then too; but, sex prejudice or sexual abuse based victimization is mostly a feminine issue and mostly sex victimization takes place in employment against girls or women employees -although not only female employees but also male persons may complain of sex equality victimization.
In sexual victimization complaints arising out of workplace harassment or gender prejudice covered by a sex equality law, if victimization is or involves dismissal, the qualifying period (the requirement that one must have been employed for at least a year to be entitled to complain under employment legislation -unless for breach of contract) does not apply -an equal rights demand is a protected act and one may complain of gender victimization regardless of one's length of employment.
Such victimization is covered also by the Code of Practice of ACAS (Advisory Conciliation and Arbitration Service) who arbitrate also on sex equality and victimization claims.
The EOC (Equal Opportunities Commission) must promote equal rights policies -including sexism toward women workers and working women's rights and victimization of woman employees ~it requires employers to have a written EOP (Equal Opportunities policy) document on equality principles -including on sex equality and covering unlawful prejudice victimization of work women.
Sex equality legislation requires the EOC also to provide advice to and assistance in respect of complaints to Industrial Tribunals of victimisation (this, unless assistance is applied for legal representation, often is in the form of advice and drawing up of the sex equality Questionnaire ~answers to this can be used in evidence that there had been e.g. an illegal discrimination complaint -it entitles inference about the alleged victimization to be drawn from failure to respond or if answers are vague or ambiguous).
When complaining of sex equality related victimization, it is important to remember the following:-
A. Complaints of equal rights victimization to Employment Tribunals must be made within three months of the date on which the sex equality victimisation took place, or of when the sex equality victimization came to one's notice -this does not include that day, but does include weekends and most public holidays and day of receipt of the victimization complaint by the Employment Tribunal local to the employer ~the last day ends at midnight.
B. Same applies about the sex victimization Questionnaire -but if served after the victimization claim is lodged it is 21 days ~even if the employer is legally represented, if a limited company, it should be served on it's Company Secretary at its registered address.
C. If a postal victimization claim is received out of time, one must show that at least 2 days were allowed for postal delivery -or the victimization claim may be rejected.
In complaints of sex-equality victimization it is wise to bear in mind precedent which may affect victimization claims:-
1. Victimization has to be in respect of the employment relationship; a sexual prejudice or sexual abuse based victimization complaint does not qualify if it is by the employer but not in the course of or in respect of the employment itself -i.e. if the employer in an unrelated meeting or dealing e.g. at a wedding reception ridicules the employee that is not covered by employment rights: Walters -v- Metropolitan Police Commissioner, 1997, CA.
2. In sex equality victimization complaints, the onus of proof is on the complainant ~although it may easily move to employer: Humphreys -v- Board of St. Georges 1978, EAT -the employer must justify subjecting to a proven detriment considered victimization: National Vulcan Eng. Ins. -v- Wade, 1977 EAT, and a broad approach is relevant in victimization cases: Copper Pass -v- Lawton 1976, EAT.
3. Employment legislation requires reference at the first instance to ACAS with a view to possible settlement without resort to an Employment Tribunal, and so it is also in gender prejudice or sex harassment based victimization ~also, if victimization was dismissal, the victim must ask the employer to re-consider and respond within 28 days -a general principle in employment right being that additional facts must be considered by the employer: Wells -v- Derwent Plastics Ltd. 1978 EAT, any new facts even after dismissal: Christie -v- Rolls Royce Ltd. 1971 EAT, if the employer erred it must be corrected: Sandhu v Dept Science & Education 1973 EAT, especially if there had been no indication of dismissal: Williamson -v- Alcan (UK) Ltd. 1978 EAT.
4. If sex equality victimization is short of dismissal comparisons with others may be necessary -e.g. if one's workload has been increased or promotion has been denied by victimization ~comparison is the basis of most equal rights cases, e.g., London Regional Transport 1998 CA -custom & practice can also be considered Wallace -v- E. J. Fry Ltd. 1979 NIRC.
5. In victimization complaints it matters not whether the employer was consciously or unconsciously victimizing nor what was the employer's motive or intention -if there has been less favourable treatment on grounds of gender that suffices: Reg. -v- Birmingham CC ex-parte EOC 1989, HL, and, James -v- Eastleigh BC 1990, HL.
6. Victimization cases may involve a Pre-Hearing Review to decide whether there is a reasonable prospect of success -this is different than a full merits hearing of the victimization complaint, and the onus here to discharge is not proving the sex equality victimization case, but that the employer's stated reason is capable of not being the reason, and that the reason is capable of being victimization, qualifying the sex equality victimization complaint for a full merits hearing.
7. If sex equality victimization is dismissal and it proceeds to a full hearing, once the sex equality victimization complainant gives evidence, it is then for the employer to counter that evidence and normally the Employment Tribunals then have regard to the reason stated by the employer in determining if the sex equality victimization was the reason or the main reason for the dismissal.
There is no automatic entitlement to written reasons for the decisions of Employment Tribunals and appeals can not be made without written reasons -one must specifically ask for written reasons within 14 days of the victimization hearing ~appeals in sex equality victimization cases lie to the EAT (Employment Appeal Tribunal).
Laws change -the above are brief guidelines.
Sex equality victimization in employment need not involve sexual advances, gender prejudice -it is itself unlawful.
Employees who suffer sex equality victimization without sex discrimination or sexual harassment also have rights ~this while mostly female victimization is different than sexual discrimination or illegal sexual advances, but equally unlawful under equal rights and sex equality laws.
Sex equality victimization is the specific kind of unlawful employer retaliation which is specifically to do with but independent of sex discrimination or sexual harassment -it has its own different rules, regulations, legal procedures.
Compensation awardable for sex equality victimization in workplaces relates to equal rights and can be limitless if 'injury to feelings' is caused by sex equality victimization in employment -if about sexual prejudice in the workplace.
Sex equality victimization has its own special legal definition and is called so because it is gender victimization based on sex equality laws and often arises in employment when one in good faith enquires about, e.g., maternity or paternity leave entitlement and in sexism is subjected to victimization, or if one, mistaken though one may be, honestly believing oneself subjected to unlawful discrimination or unwelcome sexual advances, complains of sexual harassment and suffers victimization (or, if a man or girl or work woman upon being suspected that would, could, or might, complain of a sex equality matter [e.g. illegal prejudice because of marital status or sexual orientation] is caused a detriment) -not necessarily a sexist detriment unlawful under gender equality laws or in terms of a woman's rights or of women's equality but any kind of detriment that is because of a sexual discrimination matter.
Simply put, victimization is this, in employment law (under the Sex Discrimination Act 1975 ss. 4(1)&(2))..: If the employer knew, or suspected… that the employee alleged, or intended to allege… that the employer, or another employee, did something wrong under the Sex Discrimination or a related Act… and… if the employer can not show the allegation to be, both, untrue and not in good faith... and... if it can be seen that as a result of that... by the standards of reasonable employers... one was treated less favourably than any other employee was, or would be, treated... that is unlawful victimisation.
This unlawful victimization under the sex equality legislation applies, just as in the case of unwanted sex advances to a man or women by opposite or same sex or sexual prejudice or bullying, also in the provision goods or services and sex victimization is actionable then too; but, sex prejudice or sexual abuse based victimization is mostly a feminine issue and mostly sex victimization takes place in employment against girls or women employees -although not only female employees but also male persons may complain of sex equality victimization.
In sexual victimization complaints arising out of workplace harassment or gender prejudice covered by a sex equality law, if victimization is or involves dismissal, the qualifying period (the requirement that one must have been employed for at least a year to be entitled to complain under employment legislation -unless for breach of contract) does not apply -an equal rights demand is a protected act and one may complain of gender victimization regardless of one's length of employment.
Such victimization is covered also by the Code of Practice of ACAS (Advisory Conciliation and Arbitration Service) who arbitrate also on sex equality and victimization claims.
The EOC (Equal Opportunities Commission) must promote equal rights policies -including sexism toward women workers and working women's rights and victimization of woman employees ~it requires employers to have a written EOP (Equal Opportunities policy) document on equality principles -including on sex equality and covering unlawful prejudice victimization of work women.
Sex equality legislation requires the EOC also to provide advice to and assistance in respect of complaints to Industrial Tribunals of victimisation (this, unless assistance is applied for legal representation, often is in the form of advice and drawing up of the sex equality Questionnaire ~answers to this can be used in evidence that there had been e.g. an illegal discrimination complaint -it entitles inference about the alleged victimization to be drawn from failure to respond or if answers are vague or ambiguous).
When complaining of sex equality related victimization, it is important to remember the following:-
A. Complaints of equal rights victimization to Employment Tribunals must be made within three months of the date on which the sex equality victimisation took place, or of when the sex equality victimization came to one's notice -this does not include that day, but does include weekends and most public holidays and day of receipt of the victimization complaint by the Employment Tribunal local to the employer ~the last day ends at midnight.
B. Same applies about the sex victimization Questionnaire -but if served after the victimization claim is lodged it is 21 days ~even if the employer is legally represented, if a limited company, it should be served on it's Company Secretary at its registered address.
C. If a postal victimization claim is received out of time, one must show that at least 2 days were allowed for postal delivery -or the victimization claim may be rejected.
In complaints of sex-equality victimization it is wise to bear in mind precedent which may affect victimization claims:-
1. Victimization has to be in respect of the employment relationship; a sexual prejudice or sexual abuse based victimization complaint does not qualify if it is by the employer but not in the course of or in respect of the employment itself -i.e. if the employer in an unrelated meeting or dealing e.g. at a wedding reception ridicules the employee that is not covered by employment rights: Walters -v- Metropolitan Police Commissioner, 1997, CA.
2. In sex equality victimization complaints, the onus of proof is on the complainant ~although it may easily move to employer: Humphreys -v- Board of St. Georges 1978, EAT -the employer must justify subjecting to a proven detriment considered victimization: National Vulcan Eng. Ins. -v- Wade, 1977 EAT, and a broad approach is relevant in victimization cases: Copper Pass -v- Lawton 1976, EAT.
3. Employment legislation requires reference at the first instance to ACAS with a view to possible settlement without resort to an Employment Tribunal, and so it is also in gender prejudice or sex harassment based victimization ~also, if victimization was dismissal, the victim must ask the employer to re-consider and respond within 28 days -a general principle in employment right being that additional facts must be considered by the employer: Wells -v- Derwent Plastics Ltd. 1978 EAT, any new facts even after dismissal: Christie -v- Rolls Royce Ltd. 1971 EAT, if the employer erred it must be corrected: Sandhu v Dept Science & Education 1973 EAT, especially if there had been no indication of dismissal: Williamson -v- Alcan (UK) Ltd. 1978 EAT.
4. If sex equality victimization is short of dismissal comparisons with others may be necessary -e.g. if one's workload has been increased or promotion has been denied by victimization ~comparison is the basis of most equal rights cases, e.g., London Regional Transport 1998 CA -custom & practice can also be considered Wallace -v- E. J. Fry Ltd. 1979 NIRC.
5. In victimization complaints it matters not whether the employer was consciously or unconsciously victimizing nor what was the employer's motive or intention -if there has been less favourable treatment on grounds of gender that suffices: Reg. -v- Birmingham CC ex-parte EOC 1989, HL, and, James -v- Eastleigh BC 1990, HL.
6. Victimization cases may involve a Pre-Hearing Review to decide whether there is a reasonable prospect of success -this is different than a full merits hearing of the victimization complaint, and the onus here to discharge is not proving the sex equality victimization case, but that the employer's stated reason is capable of not being the reason, and that the reason is capable of being victimization, qualifying the sex equality victimization complaint for a full merits hearing.
7. If sex equality victimization is dismissal and it proceeds to a full hearing, once the sex equality victimization complainant gives evidence, it is then for the employer to counter that evidence and normally the Employment Tribunals then have regard to the reason stated by the employer in determining if the sex equality victimization was the reason or the main reason for the dismissal.
There is no automatic entitlement to written reasons for the decisions of Employment Tribunals and appeals can not be made without written reasons -one must specifically ask for written reasons within 14 days of the victimization hearing ~appeals in sex equality victimization cases lie to the EAT (Employment Appeal Tribunal).
Laws change -the above are brief guidelines.
Yoga is very beneficial in improving your sex life.
Yoga is very beneficial in improving your sex life. Here are few reasons…
Improved sensitivity Yoga helps in improving one's sensitivity. Its breathing exercises help a person overcome his anxiety and participate in sex with a fresh vigor. When a person is relieved from tension and stress, he/she will actively participate in sexual activity. Other than this yoga helps in improving better understanding of self and surrounding leaving a person more understanding and emphatic about other's need.
Better orgasms Yoga helps in achieving better orgasms. Most importantly, it helps in a strengthening one's pelvic floor muscles and sex organs. Several Yoga asana are also helpful in harnessing better sexual powers. As Yoga also helps in relieving stress, it also enables to liberate muscle strain, which in turn helps in gaining flexibility. Enhanced energy level Yoga is very helpful in accumulating energy. Several yoga asana are extremely beneficial for energy harnessing as well as gaining more endurance and fortitude. Body with endurance can retain long in sexual activity without getting tired.
Thus yoga provides one with more energy to deal with sexual activities. Improved Fitness Level Yoga makes one feel more active and fit. It also makes one aware of his potential capacity. Apart from giving vigor and endurance, it helps in improving posture coordination and balance. The muscles are also greatly toned during yoga and respond more positively during intercourse leaving a better experience with sex. Knowing And Experimenting More Positions Yoga helps in knowing about several sex positions.
However many of them can't be performed with a stiff and flabby body. Later toned muscles and flexible body achieved through yoga help you experiment with these positions also. Yoga asana beneficial for sex Lotus posture Uddiyana Bandha Halasana, Matsyasana Supine Pelvic Posture. Viprita Karani Sarvangasana Sirhasana Sexual Yoga Exercises While many people use yoga to get fit both mentally and physically, they do not know that yoga can help with a lackluster sex life. There are sexual yoga exercises that can tremendously improve your sex life as these work towards eliminating all the factors which are responsible for reducing your libido. Sexual Yoga Exercises: Here are a few sexual yoga exercises that can work miracles on your sex life.
You will be grateful that you tried them out once you see your sex life resurfacing to the level that you had earlier. The most common sexual yoga exercise that is used to enhance libido and sexual gratification is a posture is one that you can even do while sitting in your office. Contract and release the muscles of your pubic area as if you want to stop the flow of urine. This exercise can also be practiced when you are passing urine. It has helped many people and it will also help your sexual life. You will start having powerful orgasms with this exercise. Lie on the floor and put your legs against the wall. Focus on breathing properly. Do the deep breathing yoga technique where you inhale the air through your nose and exhale it out of your mouth. This exercise will help you feel reenergized and you will be able to enjoy sex without feeling tired and fatigued. In addition, it will help to heighten the sensations. The most simple yoga exercise for enhancing your sex life has to be breathing normally and alternating it with bellow breathing. This breathing exercise helps to harness your sexual power and allows you to enjoy sex.
It will relax you and put you in a frame of mind to have and enjoy sex. Yoga position for better sex- In ancient times yogis practiced abstinence from sex so that all of their energy could be directed toward yoga and spiritual advancement. Makes you wonder: How could these supposedly wise guys have gotten it so wrong? Today yoga lovers are finding that more time on the mat means more--and steamier--time spent reveling in their newly toned bodies. To take a walk on yoga's carnal side, add these sex moves to your yoga routine for overall better sex. Or just do them by themselves to turn up the heat. Flex Time Is Sex Time Having more flexible muscles and joints definitely helps in assuming those compromising positions. Opening your hips in particular gives you a wider range of motion in your nether regions, allowing for more direct stimulation in just the right spots. After all, one micro-movement in missionary is sometimes all it takes to ring the bell. Sex Rx: Bound Angle In a seated position, bring the soles of your feet together, put your hands on your ankles, allow your knees to relax toward the floor, and hinge forward at the hips as far as is comfortable. Hold for 10 to 15 complete breaths (inhales and exhales). Power Up the Pelvis Strengthening one key muscle helps you engage and lift the pelvic floor, bringing you more sensation and control during your sex moves. Sex Rx: Root Lock You may also hear this referred to by its Sanskrit name, Mula Bandha. Seated or standing, contract and then release the pubococcygeus muscle located between the pubic bone and the tailbone, as if you wanted to stop the flow of urine. You can even do this at your desk, say, 10 times at three workday intervals. Sex Goddesses Go the Distance Shake-the-headboard sex moves are hard work. "The better shape you are in, the more pleasure you have and the longer you can do it," says Kimberly Fowler, owner of Yoga and Spinning Studio in Venice, California. Sex Rx: Yoga Pushups Start in the pushup position, arms extended. Engage your abs as you lower your body slowly toward the floor. Stop when your torso is about 2 to 3 inches away. Keeping elbows in, hold there for five breaths, then lower to the floor. Repeat three times at first and build up to five. Charge Up the Bed Batteries A killer day at work can leave you too beat to boogie. But a few minutes of nonstrenuous yoga when you get home can mean one less night with Netflix and one more erotic evening entwined with your sweetie. Sex Rx: Legs Up the Wall Change into some yoga-friendly clothes. Lie on your back with one hip touching a wall. Swing your legs up and turn your body so you face the wall, legs resting against it from heels to butt, arms at your sides. Bring your awareness to your breath and focus on it for 5 minutes. This position allows more oxygen-rich blood to flow from your lower body back up to the heart and the brain, so you'll get up reenergized, refocused, and ready to rumble. Breath of Desire While most yoga poses help prepare you for a libidinous rendezvous, this breathing exercise can actually heighten your pleasure in flagrante. Sex Rx: Breath of Fire While you're in the act, take rapid, forceful, and rhythmic breaths through your nose with your mouth closed. Don't worry if your partner thinks you're hyperventilating; he'll forget all about it when you reach a spine-tingling climax (and no doubt take credit for your fulfillment). Double Your Pleasure Practicing yoga with your man is like foreplay, says Jacquie Noelle Greaux, creator of the Better Sex Through Yoga video series. "You start to breathe together, sweat together, and move together. It gets your energy synched up." Some mat work might make him more sex-imaginative as well. "Yoga sparks creativity," Fowler says. "Women don't want bang-boom from a man, they want an explorer--and yoga invites you to explore." Yoga Sex Explored For Those Interested In Yoga Sex For A Fulfilling Sex Life Yoga sex as it will be discussed on this page refers to how you can improve your sex life through yoga. This discussion does not concern using specific yoga sex positions. Although many of the yoga positions explained on this page, and in our many articles about yoga located at the bottom of this page, can indeed be used to dramatically spice up your sex life! When you improve your spiritual and physical self, through yoga or many other methods, you will without a doubt have a better sex life. Now contrary to what many people believe, the true yoga practitioners are no more against the pleasures of sex than they are food even though some of the elder sages do live on a lofty spiritual plane where all aspects of yoga sex techniques have ceased to matter. On the contrary, Yoga, being a philosophy singularly free of both Puritanism and hypocrisy, its disciples recognize the yoga sex urge for the healthy instinct it is and would consider any attempt at its suppression profoundly unhealthy. In other words, yoga and sex do go together. You Better Get The Cellulite Out Of Your Body Now! Click Here Now For More Information Suppression and denial of yoga sex improvements can lead only to physical upsets and mental harm. But the Yogis are steeped in the general Eastern attitude which is simply that sexual impulses, yoga sex etc., like any other natural urges, may be used to either good purpose or evil, depending on ourselves. If yoga sex is made synonymous with physical love-the carnal side of deep and genuine emotion-it becomes a supremely meaningful and beautiful expression of the man-woman relationship, the ultimate union. The Hindu believe that woman is the complementary part of man, a gift from heaven, man's soul companion and helpmate, and that union must be not only mental and spiritual, but physical. Marriage is entered upon in an attitude of humility, with full recognition of its solemnity. In fact, one of the basic Hindu yoga sex writings, the Kama Sutra, is an elaborate treatise on the philosophy and etiquette of love, courtship and yoga sex behavior, both male and female, detailed in a manner which our best modern manuals on marriage techniques do not begin to approach. Hindu temples are often decorated with phallic yoga sex representations which shock the traveler, but which to the worshippers have a deep spiritual significance. Because of this cultural attitude Oriental women share with their men an approach at the same time more natural and more sophisticated. The Yogis, who teach that man's supreme goal is Self-realization, understand that such realization cannot be wholly achieved except through union with woman, his other half. What one sex lacks the other provides. Rigid denial of yoga sex is merely a superficial form of escape which is self-defeating. To live fully, with understanding, each human being must know something of the innermost depths of the mind of the other sex. It is impossible to advance to complete understanding of Self, and of the world at large, while living in ignorance of the other half of mankind. Man and woman have been created for each other, not to exist in separate vacuums. However, Self-realization may not be equated with self-indulgence. Therefore yoga sex teaches that much of our sex drive must also be sublimated, that is, channelled into other life drives, creative or otherwise useful and always constructive. In this Yoga is not too different from the Freudian theory which claims that all our urges, including the life urge itself, are based in the libido. The very symbol of Kundalini, remember, is the serpent; and the serpent is one of the basic and universal symbols of male sexuality, not only in Freudian language but throughout mythology and folklore everywhere. This, according to some authorities, symbolizes yoga sex and the creative power wrongly used. The Yogis themselves have learned how to transmute yoga sex energy into psychic channels. Thus it is never either actually suppressed or dissipated but rather transmuted. Sometimes it is drawn to the solar plexus for utilizing in healthful physical exercise. Sometimes it is sent to the brain and toward the spirit. To the advanced Yoga sex expert it then brings poise, harmony, freedom from desire, lasting serenity, and finally a merging with the universal consciousness. To us average individuals, control over this basic inner force may well mean a happier personal life. The man and woman doesn't exist whose personal life is not closely related to an amazing sex life - through yoga sex or any other improvements. Yoga offers many such solutions. In the first place, a number of the yoga exercises help sublimate a restless sex urge while others awaken a sluggish body. Restlessness becomes positive, creative energy which may then be properly utilized instead of merely bringing trouble. Conversely, lack of interest in one's mate-and sometimes the free-floating hostility arising out of such feelings-slowly gives way to a warmer, more giving attitude. Sex, as we all know, is not all there is to a good marriage but it is one of its cornerstones. A warm hearted partner mated with a cold, unresponsive one may be willing out of loyalty to put up with a physical starvation diet, but is bound to be adversely affected and sometimes even emotionally destroyed. Or else, the marriage itself is destroyed when once the rejected partner, having had enough of indifference, turns elsewhere for affection. The sexless person-not as rare as many imagine-is a kind of emotionally impoverished individual. Yoga sex education frees the student of the straight-jacket of prudishness and of hostility. But long before such emotional growth has been achieved certain obvious changes may be brought about through the daily performance of the proper asanas and mudras. As we have said so many times at various points in this discussion, there can be no underestimating of the interplay of the physical and the spiritual in the human makeup. Therefore putting your physical house in order will do wonders for you in other ways too. Sluggish sex urges are often traceable to inadequately functioning endocrine glands and a resulting hormone deficiency. The gonads, or sex glands, would be the offenders here. But the gonads, like the other endocrines, are themselves controlled by the pituitary gland which is known to secrete about a dozen hormones that stimulate the proper functioning of all the other seven pair. It may very well be, therefore, that the sexually indifferent person's basic trouble lies in some malfunctioning of the pituitary, a condition which medicine would treat by means of expensive hormone injections or equally expensive pills. The yoga method, of course, is through exercise. You will find that the Headstand or Sirshasana advanced yoga poses, found in other yoga articles on this site, if practiced regularly, will stimulate the pituitary gland by sending a vast flow of blood to the head as your body briefly defies the laws of gravity. Thus stimulated, it will then immediately wake up the gonads, which will begin to respond by producing hormones of their own. Needless to say this is not the only beneficial result of the Headstand (its various therapeutic effects are detailed along with directions for executing it) but it happens to be the yoga effect which concerns us here. But revitalizing the pituitary is not the only way to keep the gonads in top functioning condition. Exercises for both stimulating and sublimating the yoga sex instincts include the Stomach Lift or Uddiyana Bandha, the Plough or Halasana, the Fish Pose, Matsyasana and the Supine Pelvic Posture. Keep in mind that each of these sample yoga exercises is beneficial in more ways than for sex. By learning to do them you will be reaping fringe benefits, but their specific value here is revitalization of the gonad secretions, overcoming seminal weakness in men and ovarian disturbances in women. In a short while the sex effects will become apparent and will doubtless surprise you: you will be rewarded not only by physical revitalization, but a sense of greater inner harmony. Anxieties relating to yoga and your sexual activity in general will gradually vanish. Learning how to sublimate the yoga urge is a way to develop spiritual strength. Directing the emotions toward goals of universal love means reaching out toward everything in this world that is alive and good. Love like this of course transcends the limits of sexual emotion and those who are able to experience it come to know an inner happiness denied less understanding and compassionate natures. The very last thing a Yogi would maintain is that one must rise above sex.
Why safe and hygienic sex is important?
Why safe and hygienic sex is important?
Safe sex is very important for both male and female sex partners. It keeps unwanted sexual infections away. If you want to enjoy healthier and happier sex life, then you need to keep your sex organs hygienic. You should follow safe sex guidelines that help to prevent all sexually transmitted infections. Unhygienic sex invites infections easily.
You should take necessary precautions for safe sex before using sex aids like sex toys. If you share sex toys with other partners, you need to keep protection level high. Always wash sex toys before any type of sexual foreplay. It keeps you safe if you wash sex toys between acts of sex. You should use separate sex toys for different sexual actions. It ensures safety from sexual infections, which you can catch easily.
Hygienic sex toys and vibrators
Hygienic sex toys and vibrators help to keep your genital organs free from any sexual infection. When you buy sex toys and vibrators, you should ensure that there are no cracks or tears. Hygienic sex toys and vibrators reduce the chances of any cross infection with your partner. If you use one sex toy or vibrator on more than one part for body, then you should wash and clean the sex toy after each use. If you maintain unhygienic conditions, sexual infection can easily grip your genital organs.
Use sex toys that contain high quality material
You should always buy good quality sex toys and vibrators. This ensures safety of your vital sex organs. A vibrator penetrates deep into the vagina. If it is made from ordinary material, it may cause damage to the sensitive blood vessels inside the vagina. It may even give rise to infection in your sensitive parts. Therefore, you should do some extensive research of the market before buying sex toys and vibrators. You can do it easily on the internet.
You can choose among masturbators, strap ons, vibrators, rabbit vibrators, fun vibrators, g-spot vibrators, jelly vibrators, realistic vibrators, classic vibrators, men vibrators, sex machines, Screaming O cock rings, anal toys and glass dildos for enhancing your sex life.
Availability of sex toys and vibrators at online resources
You have an easy option to search for sex toys and vibrators through online resources. There are many websites that provide information about latest and original sex toys available in the market. You can search for these websites and get relevant information.
You can also buy sex toys and vibrators online as this process is quite simple. All you need to do is research the internet and locate websites that sell sex toys. You can easily find all the required information about order processing and the reliability of the sex toys.
Maintenance of sex toys
It is very necessary for you to maintain your sex toys. You should clean the sex toys and vibrators thoroughly. If your sex toys or vibrators work on batteries, then you should remove the batteries after using these sex toys.
You should not expose sex toys and vibrators directly to sunlight or extreme temperature. You can safely put these sex toys in your bedroom drawer. It is always good to keep each sex toy separate and wrap them in cloth to protect and maintain them.
You should clean sex toys and vibrators thoroughly with very warm water. You should not use detergents or soap, unless you are sure it is antibacterial. Dry these sex toys after cleaning. Some kinds of sex toys need lot of care and attention from your side. If you use rubber sex toys, make sure to use them with condom. You should use hot water for cleaning latex sex toys.
There are many misconceptions in the minds of people about women's sex toys. It is general conception among people that only immoral women who have a high libido need sex toys. However, the fact is that sex toys and vibrators are the need of healthy and normal women. Men should soon change their minds about women. They should realize that women who use sex toys are not abnormal. It is the need of women to buy sex toys and vibrators to satisfy their inner desires of sex.
Safe sex is very important for both male and female sex partners. It keeps unwanted sexual infections away. If you want to enjoy healthier and happier sex life, then you need to keep your sex organs hygienic. You should follow safe sex guidelines that help to prevent all sexually transmitted infections. Unhygienic sex invites infections easily.
You should take necessary precautions for safe sex before using sex aids like sex toys. If you share sex toys with other partners, you need to keep protection level high. Always wash sex toys before any type of sexual foreplay. It keeps you safe if you wash sex toys between acts of sex. You should use separate sex toys for different sexual actions. It ensures safety from sexual infections, which you can catch easily.
Hygienic sex toys and vibrators
Hygienic sex toys and vibrators help to keep your genital organs free from any sexual infection. When you buy sex toys and vibrators, you should ensure that there are no cracks or tears. Hygienic sex toys and vibrators reduce the chances of any cross infection with your partner. If you use one sex toy or vibrator on more than one part for body, then you should wash and clean the sex toy after each use. If you maintain unhygienic conditions, sexual infection can easily grip your genital organs.
You should always buy good quality sex toys and vibrators. This ensures safety of your vital sex organs. A vibrator penetrates deep into the vagina. If it is made from ordinary material, it may cause damage to the sensitive blood vessels inside the vagina. It may even give rise to infection in your sensitive parts. Therefore, you should do some extensive research of the market before buying sex toys and vibrators. You can do it easily on the internet.
You can choose among masturbators, strap ons, vibrators, rabbit vibrators, fun vibrators, g-spot vibrators, jelly vibrators, realistic vibrators, classic vibrators, men vibrators, sex machines, Screaming O cock rings, anal toys and glass dildos for enhancing your sex life.
Availability of sex toys and vibrators at online resources
You have an easy option to search for sex toys and vibrators through online resources. There are many websites that provide information about latest and original sex toys available in the market. You can search for these websites and get relevant information.
You can also buy sex toys and vibrators online as this process is quite simple. All you need to do is research the internet and locate websites that sell sex toys. You can easily find all the required information about order processing and the reliability of the sex toys.
Maintenance of sex toys
It is very necessary for you to maintain your sex toys. You should clean the sex toys and vibrators thoroughly. If your sex toys or vibrators work on batteries, then you should remove the batteries after using these sex toys.
You should not expose sex toys and vibrators directly to sunlight or extreme temperature. You can safely put these sex toys in your bedroom drawer. It is always good to keep each sex toy separate and wrap them in cloth to protect and maintain them.
You should clean sex toys and vibrators thoroughly with very warm water. You should not use detergents or soap, unless you are sure it is antibacterial. Dry these sex toys after cleaning. Some kinds of sex toys need lot of care and attention from your side. If you use rubber sex toys, make sure to use them with condom. You should use hot water for cleaning latex sex toys.
There are many misconceptions in the minds of people about women's sex toys. It is general conception among people that only immoral women who have a high libido need sex toys. However, the fact is that sex toys and vibrators are the need of healthy and normal women. Men should soon change their minds about women. They should realize that women who use sex toys are not abnormal. It is the need of women to buy sex toys and vibrators to satisfy their inner desires of sex.
Sunday, August 28, 2011
Genital herpes: Causes, Effects, Defensive Mechanism of Body
Genital herpes is caused by infection with herpes simplex virus (HSV). There are two types of HSV, HSV-1 and HSV-2, both of which belong to a wider group called Herpesviridae. Another well-known virus in this group is varicella zoster virus, which causes chicken-pox and shingles.
In general:
* HSV-1 is acquired orally, causing cold sores.
* HSV-2 is acquired during sexual contact and affects the genital area.
Although genital herpes used to almost always be caused by HSV-2 infection, HSV-1 is accounting for an increasing number of cases of genital herpes in developed countries.1
Only around 10-25 percent of people infected with HSV-2 are aware they have genital herpes.2 This is because genital herpes will often produce mild symptoms or no symptoms at all (asymptomatic infection). As a result, many cases of genital herpes go undiagnosed and frequently people unknowingly pass the virus on to their sexual partners.
Genital herpes symptoms and signs
If symptoms do occur, they will usually appear 2 to 7 days after exposure and last 2 to 4 weeks. Both men and women may have one or more symptoms, including:
* Itching or tingling sensations in the genital or anal area;
* small fluid-filled blisters that burst leaving small painful sores (see STD pictures);
* pain when passing urine over the open sores (especially in women);
* headaches;
* backache;
* flu-like symptoms, including swollen glands or fever.
Subsequent outbreaks are usually milder and last for a shorter period of time, usually 3 to 5 days. The sores are fewer, smaller, less painful and heal more quickly, and there are no flu-like symptoms. Subsequent outbreaks, or primary outbreaks in people who have had the virus for some time but have previously been asymptomatic, usually occur during periods of stress or illness when the immune system is functioning less efficiently than normal.
How is genital herpes passed on?
Genital herpes is passed on through skin contact with a person infected with the virus, most frequently during sex. The virus affects the areas where it enters the body. This can occur during:
* vaginal sex
* anal sex
* oral sex (HSV-1 or HSV-2)
* kissing (HSV-1 only)
Herpes is most infectious during the period when itchy sores start to appear on the skin during an outbreak. But even if an outbreak causes no visible symptoms or breaks in the skin, there is still a risk of the virus being passed on to another person through skin contact.
Where to go for help
If you have any symptoms or you are worried you may have been infected with an STD, you should discuss your worries with a doctor. They may be able to run tests or offer you treatment themselves, or else will refer you to someone who can.
Some countries have specific sexual health clinics that can help you directly. Check you local telephone directory to see if you have a clinic near you.
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Testing for genital herpes
A herpes test will usually involve the following examinations, which are carried out by a doctor or nurse.
* A clinical examination will be done of a patient’s genital area.
* A sample will be taken, using a cotton wool or spongy swab, from any visible sores.
* Women may be given an internal pelvic examination (similar to a smear test).
* A sample of urine may be taken.
If the patient’s symptoms have already disappeared, or if there were no symptoms to begin with, a blood test can be taken to look for the virus. As in HIV testing, the herpes test works by searching for antibodies that the immune system produces to fight the virus. This means that the test is not effective until 3 months after exposure, as the body can take up to 3 months to produce an immune response.
It is possible to have more than one sexually transmitted infection at the same time, so it is advisable to have a full check-up.
Samples taken during an examination are sent to a laboratory for testing, and the result is usually available within 2 weeks, although this varies between countries.
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Treatment for genital herpes
There is no cure for the herpes simplex virus and treatment is not essential, as an outbreak of genital herpes will usually clear up by itself. A doctor may however prescribe a course of antiviral tablets to reduce the severity of an outbreak. The antiviral tablets work by preventing the herpes simplex virus from multiplying.
Once the initial outbreak of herpes is over, the virus hides away in the nerve fibres adjacent to the infection site, where it remains dormant, causing no symptoms. It is possible for the dormant virus to be 'reactivated' in some people, in which case it travels back down the nerve to the skin surface.
Recurrences of genital herpes vary from person to person in frequency. Some will never experience an outbreak again, whilst others may have milder recurrences more than 6 times a year. Because these recurrent infections are milder, they often do not require treatment.
When receiving treatment for genital herpes, the doctor or health advisor will discuss the genital herpes infection and answer any questions. They will also want to know about any partners the patient has had sexual contact with within a recent period, as they will also be at risk of having genital herpes and should be tested.
Help during an outbreak
If you are suffering from an outbreak of genital herpes, there are several things you can do that may help make it easier to cope with:
* Take pain-killers (aspirin/paracetamol) for any pain.
* Gently bathe the sore areas with a salt solution (half a teaspoon of salt to half a pint of warm water) twice a day: it is soothing and helps the sores to dry out.
* Wear loose clothing so that the air can get to the sore areas.
* Place an ice-pack wrapped in a clean cloth or towel on the affected area.
* If passing urine is painful, try urinating in a bath of water, or pour water over yourself while urinating.
* Drink plenty of fluids, such as mineral water and soft drinks, to help neutralise the urine (it is important not to hold back from passing urine as this can cause further problems).
* Avoid sunbathing and using sunbeds.
* Get plenty of rest.
Taking care of yourself and your partner
During an outbreak of genital herpes, the sores are highly infectious and the virus can be passed on to others by direct contact. To prevent this from happening, you should avoid:
* Kissing when you or your partner have cold sores around the mouth;
* having oral sex when you or your partner have oral or genital sores;
* having any genital or anal contact, even with a condom or dental dam, when you or your partner has genital sores;
* using saliva to wet contact lenses if you have sores around your mouth.
Remember - wash your hands with soap before and after touching the sores.
Although the likelihood of transmitting genital herpes to your partner between outbreaks is much reduced, there is still some risk. Having genital herpes does not mean the end of your sex life. Ask your doctor or clinical health advisor for advice.
Remember, a condom will only protect against herpes infection if it covers all the sores. Herpes can also be transmitted by non-penetrative sex.
Complications
HIV and genital herpes
Those with suppressed immune systems are likely to have more frequent and severe recurring episodes of genital herpes. They may also have more asymptomatic outbreaks (where the virus travels up the nerve to the surface of the skin but causes no blisters) during which time the virus can be passed on.
A genital herpes infection increases the risk of becoming infected with HIV by up to three times in both men and women.3 This is due to the breaks in the skin caused by HSV, that facilitate entry of HIV.
Pregnancy and genital herpes
Having herpes does not affect a woman's ability to become pregnant. However, if herpes is transmitted in the first 3 months of pregnancy there is a small risk of a miscarriage. A first episode of herpes during pregnancy carries a greater risk of transmission to the baby. Becoming infected towards the end of pregnancy may cause the baby to be born early.
Though transmission of herpes from a mother to her newborn is rare, if it does occur, it can pose a serious risk to the baby. If left untreated, the infection can cause damage to a newborn's internal organs, skin, and central nervous system and may even prove fatal. Prompt testing and treatment with acyclovir of any baby thought to be at risk is therefore essential.
However, most women who have an outbreak (or even several outbreaks) of genital herpes during pregnancy have a normal delivery and a healthy baby.
In general:
* HSV-1 is acquired orally, causing cold sores.
* HSV-2 is acquired during sexual contact and affects the genital area.
Although genital herpes used to almost always be caused by HSV-2 infection, HSV-1 is accounting for an increasing number of cases of genital herpes in developed countries.1
Only around 10-25 percent of people infected with HSV-2 are aware they have genital herpes.2 This is because genital herpes will often produce mild symptoms or no symptoms at all (asymptomatic infection). As a result, many cases of genital herpes go undiagnosed and frequently people unknowingly pass the virus on to their sexual partners.
Genital herpes symptoms and signs
If symptoms do occur, they will usually appear 2 to 7 days after exposure and last 2 to 4 weeks. Both men and women may have one or more symptoms, including:
* Itching or tingling sensations in the genital or anal area;
* small fluid-filled blisters that burst leaving small painful sores (see STD pictures);
* pain when passing urine over the open sores (especially in women);
* headaches;
* backache;
* flu-like symptoms, including swollen glands or fever.
Subsequent outbreaks are usually milder and last for a shorter period of time, usually 3 to 5 days. The sores are fewer, smaller, less painful and heal more quickly, and there are no flu-like symptoms. Subsequent outbreaks, or primary outbreaks in people who have had the virus for some time but have previously been asymptomatic, usually occur during periods of stress or illness when the immune system is functioning less efficiently than normal.
How is genital herpes passed on?
Genital herpes is passed on through skin contact with a person infected with the virus, most frequently during sex. The virus affects the areas where it enters the body. This can occur during:
* vaginal sex
* anal sex
* oral sex (HSV-1 or HSV-2)
* kissing (HSV-1 only)
Herpes is most infectious during the period when itchy sores start to appear on the skin during an outbreak. But even if an outbreak causes no visible symptoms or breaks in the skin, there is still a risk of the virus being passed on to another person through skin contact.
Where to go for help
If you have any symptoms or you are worried you may have been infected with an STD, you should discuss your worries with a doctor. They may be able to run tests or offer you treatment themselves, or else will refer you to someone who can.
Some countries have specific sexual health clinics that can help you directly. Check you local telephone directory to see if you have a clinic near you.
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Testing for genital herpes
A herpes test will usually involve the following examinations, which are carried out by a doctor or nurse.
* A clinical examination will be done of a patient’s genital area.
* A sample will be taken, using a cotton wool or spongy swab, from any visible sores.
* Women may be given an internal pelvic examination (similar to a smear test).
* A sample of urine may be taken.
It is possible to have more than one sexually transmitted infection at the same time, so it is advisable to have a full check-up.
Samples taken during an examination are sent to a laboratory for testing, and the result is usually available within 2 weeks, although this varies between countries.
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Treatment for genital herpes
There is no cure for the herpes simplex virus and treatment is not essential, as an outbreak of genital herpes will usually clear up by itself. A doctor may however prescribe a course of antiviral tablets to reduce the severity of an outbreak. The antiviral tablets work by preventing the herpes simplex virus from multiplying.
Once the initial outbreak of herpes is over, the virus hides away in the nerve fibres adjacent to the infection site, where it remains dormant, causing no symptoms. It is possible for the dormant virus to be 'reactivated' in some people, in which case it travels back down the nerve to the skin surface.
Recurrences of genital herpes vary from person to person in frequency. Some will never experience an outbreak again, whilst others may have milder recurrences more than 6 times a year. Because these recurrent infections are milder, they often do not require treatment.
When receiving treatment for genital herpes, the doctor or health advisor will discuss the genital herpes infection and answer any questions. They will also want to know about any partners the patient has had sexual contact with within a recent period, as they will also be at risk of having genital herpes and should be tested.
Help during an outbreak
If you are suffering from an outbreak of genital herpes, there are several things you can do that may help make it easier to cope with:
* Take pain-killers (aspirin/paracetamol) for any pain.
* Gently bathe the sore areas with a salt solution (half a teaspoon of salt to half a pint of warm water) twice a day: it is soothing and helps the sores to dry out.
* Wear loose clothing so that the air can get to the sore areas.
* Place an ice-pack wrapped in a clean cloth or towel on the affected area.
* If passing urine is painful, try urinating in a bath of water, or pour water over yourself while urinating.
* Drink plenty of fluids, such as mineral water and soft drinks, to help neutralise the urine (it is important not to hold back from passing urine as this can cause further problems).
* Avoid sunbathing and using sunbeds.
* Get plenty of rest.
Taking care of yourself and your partner
During an outbreak of genital herpes, the sores are highly infectious and the virus can be passed on to others by direct contact. To prevent this from happening, you should avoid:
* Kissing when you or your partner have cold sores around the mouth;
* having oral sex when you or your partner have oral or genital sores;
* having any genital or anal contact, even with a condom or dental dam, when you or your partner has genital sores;
* using saliva to wet contact lenses if you have sores around your mouth.
Remember - wash your hands with soap before and after touching the sores.
Although the likelihood of transmitting genital herpes to your partner between outbreaks is much reduced, there is still some risk. Having genital herpes does not mean the end of your sex life. Ask your doctor or clinical health advisor for advice.
Remember, a condom will only protect against herpes infection if it covers all the sores. Herpes can also be transmitted by non-penetrative sex.
Complications
HIV and genital herpes
Those with suppressed immune systems are likely to have more frequent and severe recurring episodes of genital herpes. They may also have more asymptomatic outbreaks (where the virus travels up the nerve to the surface of the skin but causes no blisters) during which time the virus can be passed on.
A genital herpes infection increases the risk of becoming infected with HIV by up to three times in both men and women.3 This is due to the breaks in the skin caused by HSV, that facilitate entry of HIV.
Pregnancy and genital herpes
Having herpes does not affect a woman's ability to become pregnant. However, if herpes is transmitted in the first 3 months of pregnancy there is a small risk of a miscarriage. A first episode of herpes during pregnancy carries a greater risk of transmission to the baby. Becoming infected towards the end of pregnancy may cause the baby to be born early.
Though transmission of herpes from a mother to her newborn is rare, if it does occur, it can pose a serious risk to the baby. If left untreated, the infection can cause damage to a newborn's internal organs, skin, and central nervous system and may even prove fatal. Prompt testing and treatment with acyclovir of any baby thought to be at risk is therefore essential.
However, most women who have an outbreak (or even several outbreaks) of genital herpes during pregnancy have a normal delivery and a healthy baby.
Wednesday, August 17, 2011
Painful sex is very common.
Painful sex is very common. Many couples are unable to have sexual intercourse because the woman finds that it hurts too much.
Painful sex is also called dyspareunia.
Common causes of pain during sex
Lack of sexual arousal. Lack of sexual arousal is the most common cause of painful intercourse. Sex becomes painful because during arousal, the becomes moist and lubricated to avoid any friction. Without lubrication, painful friction occurs.
If you fully aroused when you have sex but still experiencing pain, check with your doctor to make sure you aren't suffering from an underlying condition.
When you visit your doctor, they will ask you several questions, including:
* Is the pain just around the outside of your vagina or is it deeper?
* Is the pain to one side or both?
* Do you have any back pain?
* How would you describe the pain? Is it a deep ache, or sore and burning, or sharp and stabbing?
* Do you only feel the pain during intercourse or does the pain persist?
* Does the pain vary at different times of the month or in different positions?
If your lack of sexual arousal is not caused by another medical condition, try these tips to help get rid of pain and increase sexual arousal:
* Relax. Before engaging in sex, take a deep breath and relax. Have a bath, use deep-breathing techniques or buy a relaxation tape from your local health shop.
* Work on relationship issues. If you're unhappy about something with your partner, it might be difficult to enjoy sex with them. Try to work out your problems.
* Strengthen your pelvic floor. You can strengthen your pelvic muscles by doing Kegal exercises. A firm pelvic floor will increase the blood flow to your genital area and make you more conscious of any sensations of physical arousal.
* Communicate with your partner. It is important to talk with your partner about the pain you’re experiencing and figure out other ways for both of you to satisfy your sexual needs.
* Try different positions. Pain during sex may be a result of pressure on particular parts of the body. It may be putting pressure on certain joints hurt, or that penetration at a certain angle is painful.
Post-traumatic stress is another cause of pain during sex. Women and men who have experienced sexual assault or abuse may experience pain when having sex.
Vaginismus also causes pain during sex. Vaginismus is an involuntary spasm of the muscles surrounding the vagina that closes the vagina. Vaginismus causes penetration to be difficult, painful, or even impossible.
Painful sex is also called dyspareunia.
Common causes of pain during sex
Lack of sexual arousal. Lack of sexual arousal is the most common cause of painful intercourse. Sex becomes painful because during arousal, the becomes moist and lubricated to avoid any friction. Without lubrication, painful friction occurs.
If you fully aroused when you have sex but still experiencing pain, check with your doctor to make sure you aren't suffering from an underlying condition.
When you visit your doctor, they will ask you several questions, including:
* Is the pain just around the outside of your vagina or is it deeper?
* Is the pain to one side or both?
* Do you have any back pain?
* How would you describe the pain? Is it a deep ache, or sore and burning, or sharp and stabbing?
* Do you only feel the pain during intercourse or does the pain persist?
* Does the pain vary at different times of the month or in different positions?
If your lack of sexual arousal is not caused by another medical condition, try these tips to help get rid of pain and increase sexual arousal:
* Relax. Before engaging in sex, take a deep breath and relax. Have a bath, use deep-breathing techniques or buy a relaxation tape from your local health shop.
* Work on relationship issues. If you're unhappy about something with your partner, it might be difficult to enjoy sex with them. Try to work out your problems.
* Strengthen your pelvic floor. You can strengthen your pelvic muscles by doing Kegal exercises. A firm pelvic floor will increase the blood flow to your genital area and make you more conscious of any sensations of physical arousal.
* Communicate with your partner. It is important to talk with your partner about the pain you’re experiencing and figure out other ways for both of you to satisfy your sexual needs.
* Try different positions. Pain during sex may be a result of pressure on particular parts of the body. It may be putting pressure on certain joints hurt, or that penetration at a certain angle is painful.
Post-traumatic stress is another cause of pain during sex. Women and men who have experienced sexual assault or abuse may experience pain when having sex.
Vaginismus also causes pain during sex. Vaginismus is an involuntary spasm of the muscles surrounding the vagina that closes the vagina. Vaginismus causes penetration to be difficult, painful, or even impossible.
People who are at risk for latex allergies
People who are at risk for latex allergies often develop sensitivity to latex after repeated exposures. If you are allergic or sensitive to latex, you can have skin rash, dry skin, itching, and in some cases, welts.
How to enjoy sex if you have latex allergies:
* Tell your partner – Consider this issue seriously and tell your partner. Discuss also about safer sex issues.
* Male Non-latex condoms – Buy Non-latex condoms. Non-latex condoms are often made from polyurethane (plastic), lambskin, and polyisoprene. Compared to latex condoms, polyurethane condoms are less elastic and looser-fitting. The loose fitting makes them slightly more likely to break or slip off.
* When using a polyurethant condom, do not use an oil based lubricant. If you have to use a lubricant, use a water based lubricant. Oil based lubricants breaks down the plastic in the condom.
* Lambskin condoms are effective against pregnancy, but not effective in the prevention of sexually transmitted diseases. Lambskin condoms are also called natural condoms.
* Polyisoprene condoms are softer than polyurethane condoms. Polyisoprene condoms adapt more easily to the form of its wearer. It’s also stretchier and more resistant to breakage than polyurethane condoms.
* Female non-latex condoms - There are many types of female polyurethane condoms. You can also make use of sponge, birth control pills or a hormonal patch. However, these methods will not protect you from acquiring STD. If you choose to use a female polyurethane condom use a spermicide in addition to your choice of non-latex protection.
* Sex Toys – Use non-latex sex toys. Non-latex sex toys are often made of hard plastics, glass, Lucite, acrylic, or metal. Choose your favorite one and find creative ways to use them.
Remember to be creative. Explore other ways to be intimate while also protecting yourself from STDs and pregnancy. If you can’t find a non-latex product that suits your needs. There are alternatives to intercourse and a variety of ways to enjoy non-penetrative sex.
How to enjoy sex if you have latex allergies:
* Tell your partner – Consider this issue seriously and tell your partner. Discuss also about safer sex issues.
* Male Non-latex condoms – Buy Non-latex condoms. Non-latex condoms are often made from polyurethane (plastic), lambskin, and polyisoprene. Compared to latex condoms, polyurethane condoms are less elastic and looser-fitting. The loose fitting makes them slightly more likely to break or slip off.
* When using a polyurethant condom, do not use an oil based lubricant. If you have to use a lubricant, use a water based lubricant. Oil based lubricants breaks down the plastic in the condom.
* Lambskin condoms are effective against pregnancy, but not effective in the prevention of sexually transmitted diseases. Lambskin condoms are also called natural condoms.
* Polyisoprene condoms are softer than polyurethane condoms. Polyisoprene condoms adapt more easily to the form of its wearer. It’s also stretchier and more resistant to breakage than polyurethane condoms.
* Female non-latex condoms - There are many types of female polyurethane condoms. You can also make use of sponge, birth control pills or a hormonal patch. However, these methods will not protect you from acquiring STD. If you choose to use a female polyurethane condom use a spermicide in addition to your choice of non-latex protection.
* Sex Toys – Use non-latex sex toys. Non-latex sex toys are often made of hard plastics, glass, Lucite, acrylic, or metal. Choose your favorite one and find creative ways to use them.
Remember to be creative. Explore other ways to be intimate while also protecting yourself from STDs and pregnancy. If you can’t find a non-latex product that suits your needs. There are alternatives to intercourse and a variety of ways to enjoy non-penetrative sex.
Friday, June 10, 2011
What is Farmer's Lung?
What is Farmer's Lung?
Farmer's lung is a type of allergic pneumonia specifically associated with breathing air in areas of hay, grain or silage that are contaminated with various molds or heat-tolerant bacteria.
Farmer's lung is not limited to farmers. Anyone who is in a home or office with poor air handling maintenance can also develop Farmer's lung.
If you believe you have Farmer's lung, contact your doctor. Sometimes Farmer's lung is mistaken for pneumonia or other chest conditions.
Farmer's Lung is also called extrinsic allergic alveolitis or hypersensitivity alveolitis.
What are the Symptoms of Farmer's Lung?
Symptoms of Farmer's lung usually appear after working with moldy hay for several months of years.
The most common symptoms of Farmer's lung are:
* Increased coughing and mucus production
* Fever
* Chills
* Shortness of breath
* Discomfort in the lungs
* Tightness and/or pains in the chest
Individuals with Farmer's lung usually experience more severe symptoms during the winter months. Symptoms are more severe during the winter months because:
1. The mold spores have more time to grow in the confined area that the hay is kept in.
2. The mold spores stay in the air inside a closed barn.
Who can get Farmer's Lung?
Anyone who is allergic to the hay mold spores and breathes air filled with hay mold spores.
What Causes Farmer's Lung?
Farmer's lung is caused by an allergic reaction to the mold that grows on baled hay. Fresh hay does not cause farmer's lung.
Can Farmer's Lung be Treated?
Yes. Treatment is aimed at reducing symptoms. The main cure is to stay totally away from hay mold spores. If the individual is unable to stay away from the mold spores, after several years, the person may not be able to perform their regular duties. In severe cases, Farmer's lung is fatal.
How to Minimize the Effects of Moldy Hay
1. Use a milking parlor to keep feeding separate, and have someone else to feed the herd.
2. Use a free stall or open barn system along with excellent barn ventilation.
3. Feed haylage.
4. Use mold inhibitors.
Farmer's lung is a type of allergic pneumonia specifically associated with breathing air in areas of hay, grain or silage that are contaminated with various molds or heat-tolerant bacteria.
Farmer's lung is not limited to farmers. Anyone who is in a home or office with poor air handling maintenance can also develop Farmer's lung.
If you believe you have Farmer's lung, contact your doctor. Sometimes Farmer's lung is mistaken for pneumonia or other chest conditions.
Farmer's Lung is also called extrinsic allergic alveolitis or hypersensitivity alveolitis.
What are the Symptoms of Farmer's Lung?
Symptoms of Farmer's lung usually appear after working with moldy hay for several months of years.
The most common symptoms of Farmer's lung are:
* Increased coughing and mucus production
* Fever
* Chills
* Shortness of breath
* Discomfort in the lungs
* Tightness and/or pains in the chest
Individuals with Farmer's lung usually experience more severe symptoms during the winter months. Symptoms are more severe during the winter months because:
1. The mold spores have more time to grow in the confined area that the hay is kept in.
2. The mold spores stay in the air inside a closed barn.
Who can get Farmer's Lung?
Anyone who is allergic to the hay mold spores and breathes air filled with hay mold spores.
What Causes Farmer's Lung?
Farmer's lung is caused by an allergic reaction to the mold that grows on baled hay. Fresh hay does not cause farmer's lung.
Can Farmer's Lung be Treated?
Yes. Treatment is aimed at reducing symptoms. The main cure is to stay totally away from hay mold spores. If the individual is unable to stay away from the mold spores, after several years, the person may not be able to perform their regular duties. In severe cases, Farmer's lung is fatal.
How to Minimize the Effects of Moldy Hay
1. Use a milking parlor to keep feeding separate, and have someone else to feed the herd.
2. Use a free stall or open barn system along with excellent barn ventilation.
3. Feed haylage.
4. Use mold inhibitors.
Friday, April 22, 2011
Carefull of skin care medicines: Think before u buy
When it comes to cosmetic products for taking the best care of your skin, the whole business of taking care of your skin’s conditioning can turn into an incredibly expensive endeavor. With cleansers that can cost $40 or more, and high end moisturizers that can cost hundreds of dollars, it is important to know what’s worth spending large amounts of money on, and what items you can really save money on.
Dedicated Exfoliants
There’s nothing magical about exfoliation. Like scraping the frost off of your car windshield on a chilly morning before work, all exfoliation does is scrape away the dead skin cells on your face and stimulate circulation to rejuvenate tone and jump start the production of new cells. There’s no reason to spend $10 on a special exfoliate when a rough washcloth can work just as well.
In many cases homemade remedies work better than store bought exfoliants. Some exfoliants have “beads” that are nothing more than small, jagged pieces of plastic— which can be way too harsh for your skin. If you want an exfoliating scrub, mix together some brown sugar with enough water to make a slush— add lemon or lime juice if you want scent and astringency. You can create an expensive scrub by pouring a little salt in your hand and a dab of olive oil. Rub the olive oil mixture into your hands for 30 seconds, and then rince. This is a gentle, natural, and way to soften your hands.
Skin Masks
Fancy skin masks can cost in the triple digit price range, and as of this article there is nothing in this world that has been discovered which is magical and able to immediately give you the flawless skin of a twenty year old girl. So while many skin masks are full of natural ingredients that are wonderful for your skin, they just aren’t worth the price when it comes to the actual benefits that you get.
If your skin is dry, you can make your own mask cheaply: an avocado is only $1.50. Look at the named ingredients on your favorite masks and mix the ingredients together yourself!
If you want firmer, tighter skin, whip some egg whites and spread them on your face, then let them dry. The egg whites should peel off almost as perfectly as a store-bought mask. If you’re looking for special scents and the spa treatment, add a few drops of your favorite essential oils to the masks. Mint is rejuvenating, lavender, chamomile and rosemary are soothing, and lemon and orange cut through oil.
Dedicated Exfoliants
There’s nothing magical about exfoliation. Like scraping the frost off of your car windshield on a chilly morning before work, all exfoliation does is scrape away the dead skin cells on your face and stimulate circulation to rejuvenate tone and jump start the production of new cells. There’s no reason to spend $10 on a special exfoliate when a rough washcloth can work just as well.
In many cases homemade remedies work better than store bought exfoliants. Some exfoliants have “beads” that are nothing more than small, jagged pieces of plastic— which can be way too harsh for your skin. If you want an exfoliating scrub, mix together some brown sugar with enough water to make a slush— add lemon or lime juice if you want scent and astringency. You can create an expensive scrub by pouring a little salt in your hand and a dab of olive oil. Rub the olive oil mixture into your hands for 30 seconds, and then rince. This is a gentle, natural, and way to soften your hands.
Skin Masks
Fancy skin masks can cost in the triple digit price range, and as of this article there is nothing in this world that has been discovered which is magical and able to immediately give you the flawless skin of a twenty year old girl. So while many skin masks are full of natural ingredients that are wonderful for your skin, they just aren’t worth the price when it comes to the actual benefits that you get.
If your skin is dry, you can make your own mask cheaply: an avocado is only $1.50. Look at the named ingredients on your favorite masks and mix the ingredients together yourself!
If you want firmer, tighter skin, whip some egg whites and spread them on your face, then let them dry. The egg whites should peel off almost as perfectly as a store-bought mask. If you’re looking for special scents and the spa treatment, add a few drops of your favorite essential oils to the masks. Mint is rejuvenating, lavender, chamomile and rosemary are soothing, and lemon and orange cut through oil.
Ways of Saving Bux to buy Medicines
Buy generics. Many brand name drugs like Lipitor, Zithromax, and Sustiva have a generic counter part. Generic drugs have the same ingredients as the brand name drug. In some cases, the generic drugs are made by the same brand name company. They are just packaged differently.
Ask for samples Ask your doctor or dentist to give you a free sample or a starter kit. Free samples and starter kits are often available for new drugs. This is also helpful because you can make sure the medicine works well for you before you pay for a prescription.
Shop around for the lowest prescription drug prices. Call different pharmacies and ask for prescription drug prices. If you find a lower price than your pharmacy offers, ask if they'll match it.
If you qualify, enroll in a Medicare Part D plan.
Consider using mail-order pharmacy services. You can usually order up to a 3-month supply of your prescription medicine for less than what individual prescription refills would cost at a local retail pharmacy. If you use an Internet pharmacy service, be sure it carries the Verified Internet Pharmacy Practice Sites program (VIPPS) seal.
Learn what help your state and local governments may offer. Many states have programs that will help pay for medical prescriptions. Search your state's Web site, or call your state senator or your representative at the state capital.
Look into drug-company prescription savings programs. Most pharmaceutical companies have drug savings programs for people with low to modest incomes and no insurance coverage. These programs offer savings on medicines either purchased at the pharmacy or mailed directly to you.
Visit the Web site for The Partnership for Prescription Assistance (PPA). The Partnership for Prescription Assistance provides a single point of information on the more than 475 public and private patient assistance programs, which include more than 150 programs offered by the pharmaceutical industry. They can help you find information to save on more than 2,500 medicines. The PPA educational effort is supported by America's pharmaceutical research companies working with doctors, pharmacists, healthcare providers, patient advocacy organizations, and community groups across the US. The toll-free number to Partner for Prescription Assistance is 1-888-4PPANOW, or visit their website at www.pparx.org.
Transfer your prescriptions. Many stores like Target, Rite Aide, CVS, and Kroger will give you a giftcard (usually $10 to $25) if you transfer your prescription to their pharmacy.
Research your health benefits. Ask your employer to set up a health savings account or another form of flexible spending that can be used to purchase medicine. Some companies will also contribute to your health savings account.
Review with your doctor all of the prescription drugs that you take. You might not need some of them anymore.
Ask for samples Ask your doctor or dentist to give you a free sample or a starter kit. Free samples and starter kits are often available for new drugs. This is also helpful because you can make sure the medicine works well for you before you pay for a prescription.
Shop around for the lowest prescription drug prices. Call different pharmacies and ask for prescription drug prices. If you find a lower price than your pharmacy offers, ask if they'll match it.
If you qualify, enroll in a Medicare Part D plan.
Consider using mail-order pharmacy services. You can usually order up to a 3-month supply of your prescription medicine for less than what individual prescription refills would cost at a local retail pharmacy. If you use an Internet pharmacy service, be sure it carries the Verified Internet Pharmacy Practice Sites program (VIPPS) seal.
Learn what help your state and local governments may offer. Many states have programs that will help pay for medical prescriptions. Search your state's Web site, or call your state senator or your representative at the state capital.
Look into drug-company prescription savings programs. Most pharmaceutical companies have drug savings programs for people with low to modest incomes and no insurance coverage. These programs offer savings on medicines either purchased at the pharmacy or mailed directly to you.
Visit the Web site for The Partnership for Prescription Assistance (PPA). The Partnership for Prescription Assistance provides a single point of information on the more than 475 public and private patient assistance programs, which include more than 150 programs offered by the pharmaceutical industry. They can help you find information to save on more than 2,500 medicines. The PPA educational effort is supported by America's pharmaceutical research companies working with doctors, pharmacists, healthcare providers, patient advocacy organizations, and community groups across the US. The toll-free number to Partner for Prescription Assistance is 1-888-4PPANOW, or visit their website at www.pparx.org.
Transfer your prescriptions. Many stores like Target, Rite Aide, CVS, and Kroger will give you a giftcard (usually $10 to $25) if you transfer your prescription to their pharmacy.
Research your health benefits. Ask your employer to set up a health savings account or another form of flexible spending that can be used to purchase medicine. Some companies will also contribute to your health savings account.
Review with your doctor all of the prescription drugs that you take. You might not need some of them anymore.
Thursday, April 14, 2011
What causes dipression | how to recover it ?
What causes dipression | how to recover it ? Everyone feels "blue" or "down" some of the time. Major depressive disorder (depression) is more than just feeling down. It is when a person is in a continued state of sadness, melancholy or despair to such a point that it is disruptive to how they function. It can severely disrupt your life. It can affect your appetite, sleep, work, and relationships.
What does depression feel like?
Depression has many different symptoms. Talk to your doctor if you experience any of the following:
woman looking sad and depressed
* Constant feelings of sadness, irritability, or tension
* Less interest or pleasure in activities or hobbies
* Feeling hopeless, worthless, or guilty
* Trouble concentrating or making decisions
* Low energy or feeling tired, even when you are not active
* Feeling restless or slowed down
* Sleeping too much or too little
* Changes in appetite (with weight gain or loss)
* Thoughts of suicide or death
What causes depression?
Depression may result from many things. Whatever the cause, depression is not just a state of mind. It may be due to changes in the way brain chemicals* work together.
Normally brain chemicals carry messages from one brain cell to the next. An imbalance of brain chemicals can change the way brain cells communicate. This can change a person's mood.
Other Types of Depression
Besides major depression, some other types are:
* Dysthymia means you have many depression symptoms, but they are less severe, although they have been present on most days for at least two years.
* Seasonal affective disorder has the same symptoms as major depression. But the symptoms return during certain seasons. Fall and winter are the most common times.
* Postpartum depression has the same symptoms as major depression. But the symptoms occur after giving birth. It is most common in the first months after having a baby.
*These brain chemicals include serotonin, dopamine, and norepinephrine.
What does depression feel like?
Depression has many different symptoms. Talk to your doctor if you experience any of the following:
woman looking sad and depressed
* Constant feelings of sadness, irritability, or tension
* Less interest or pleasure in activities or hobbies
* Feeling hopeless, worthless, or guilty
* Trouble concentrating or making decisions
* Low energy or feeling tired, even when you are not active
* Feeling restless or slowed down
* Sleeping too much or too little
* Changes in appetite (with weight gain or loss)
* Thoughts of suicide or death
What causes depression?
Depression may result from many things. Whatever the cause, depression is not just a state of mind. It may be due to changes in the way brain chemicals* work together.
Normally brain chemicals carry messages from one brain cell to the next. An imbalance of brain chemicals can change the way brain cells communicate. This can change a person's mood.
Other Types of Depression
Besides major depression, some other types are:
* Dysthymia means you have many depression symptoms, but they are less severe, although they have been present on most days for at least two years.
* Seasonal affective disorder has the same symptoms as major depression. But the symptoms return during certain seasons. Fall and winter are the most common times.
* Postpartum depression has the same symptoms as major depression. But the symptoms occur after giving birth. It is most common in the first months after having a baby.
*These brain chemicals include serotonin, dopamine, and norepinephrine.
Weight Gain Creates problems to have ejacuation or have sex !!
Weight gain problems to have ejacuation or have sex !!
Sexual intimacy between two individuals involves a mutual physical attraction. Depending on what your partner finds attractive, gaining a few or more unwanted pounds may cause you to lose your desirability factor. However, before you mull over about what he thinks of your body, consider what you think of yourself. Remember that gaining those extra pounds does not make you any less sensual. Your measure of self-esteem and how you view yourself as a sexual human being shapes your sense of sexuality.
If you and your partner are experiencing difficulties because of weight issues, do not try to solve the problem by ignoring it. Try to shed a few pounds. Also, look for new ways to increase intimacy level. Experiment and find out what turns them on. Buy yourself some new clothes that highlights your assets.
Do not let this be a road block in your relationship. Instead, work on what turns your partner off. To lose those unwanted pounds, you have to exert control over what you eat. Avoid eating foods that are high in sugar and calories. Limit your intake of cakes and ice cream, and stock up on healthy fruits and vegetables. Reduce fatty foods in your diet such as red meats and foods cooked in fatty oils. Opt for fish or for white meats such as chicken or turkey. (Be careful about eating too much fish. Fish contains mercury that is harmful if eaten too much). An effective weight loss plan could be attained by joining support groups either online or in your community that cater to people who are struggling with their weight.
It is also important that you engage yourself in physical activities. Spice up your time together by picking up a sport like tennis and swimming. Swimming is one of the fastest ways to get in shape. Swimming is also more friendly to your joints than running. Check out your local gym or aquatic center to see the pool schedules. This is also a good time for you and your partner to strengthen your relationship and experience new things. If you have a dog, walk your pooch together and enjoy those nice and peaceful bonding moments. You will soon realize that your quest for weight loss and fitness will not only result to you losing those pounds, it will strengthen your relationship with your partner especially if you involve him in your journey!
All your hard work will pay off one day when you see those great results. You will be healthier than ever and you will have your body back. Not to mention, your partner will surely not be able to resist you and you will have your sex life back- and it will be better than ever!
Sexual intimacy between two individuals involves a mutual physical attraction. Depending on what your partner finds attractive, gaining a few or more unwanted pounds may cause you to lose your desirability factor. However, before you mull over about what he thinks of your body, consider what you think of yourself. Remember that gaining those extra pounds does not make you any less sensual. Your measure of self-esteem and how you view yourself as a sexual human being shapes your sense of sexuality.
If you and your partner are experiencing difficulties because of weight issues, do not try to solve the problem by ignoring it. Try to shed a few pounds. Also, look for new ways to increase intimacy level. Experiment and find out what turns them on. Buy yourself some new clothes that highlights your assets.
Do not let this be a road block in your relationship. Instead, work on what turns your partner off. To lose those unwanted pounds, you have to exert control over what you eat. Avoid eating foods that are high in sugar and calories. Limit your intake of cakes and ice cream, and stock up on healthy fruits and vegetables. Reduce fatty foods in your diet such as red meats and foods cooked in fatty oils. Opt for fish or for white meats such as chicken or turkey. (Be careful about eating too much fish. Fish contains mercury that is harmful if eaten too much). An effective weight loss plan could be attained by joining support groups either online or in your community that cater to people who are struggling with their weight.
It is also important that you engage yourself in physical activities. Spice up your time together by picking up a sport like tennis and swimming. Swimming is one of the fastest ways to get in shape. Swimming is also more friendly to your joints than running. Check out your local gym or aquatic center to see the pool schedules. This is also a good time for you and your partner to strengthen your relationship and experience new things. If you have a dog, walk your pooch together and enjoy those nice and peaceful bonding moments. You will soon realize that your quest for weight loss and fitness will not only result to you losing those pounds, it will strengthen your relationship with your partner especially if you involve him in your journey!
All your hard work will pay off one day when you see those great results. You will be healthier than ever and you will have your body back. Not to mention, your partner will surely not be able to resist you and you will have your sex life back- and it will be better than ever!
Speak about Sex within urself to ease ur life
Speak about Sex within urself to ease ur life
Whether we are in a new relationship or have been married for forty years, when it comes to talking with our partners about sex, it is never easy. However, in reality the response is almost never as bad as you think it will be. Also, talking openly about your sexual feelings, desires, likes and dislikes, can improve your sex life with your partner and improve other aspects of the relationship.
Tips on how to talk to your partner about sexual issues
Clarify the issue for yourself. Sex is very complicated. Before you talk to your partner about your feelings about sex, sit down and think about it for a while. This will help you clarify your thoughts and feelings. Be honest with yourself. Try not to place all of your blame or frustrations on your partner.
Try about your feelings and concerns. Writing about what you want to talk about is a great step to clarify your issues for yourself. It is also a good way to practice the way you might communicate it to your partner. If you enjoy writing, try writing a letter and give the letter to your partner. Letter writing can be a powerful way to communicate your thoughts and feelings.
Practice talking. If you’re nervous about talking, practicing will help. You can practice with a good friend or alone in front of a mirror.
Talking about premature ejaculation (for men) and (for women).
Consider when to talk. Choosing when to talk will depend a lot on what you are talking about. If you want to raise the idea of trying something new in bed, then raising it just before you’re about to be intimate with your partner is probably not a good time. It is also not a good idea to talk about your concerns with sex when your partner is stressed out or has just come home from a long day at work.
Give your partner time. Give your partner time to proecss and think about what you have said. Time will allow both of you to respond honestly without having to feel rushed or pressured. Sexual communication is an ongoing process.
Check In at a later time. Give yourself an option to bring the topic up again. Be careful not to nag your partner. Let your partner know that you care about how they feel and you want to check in with them about how the conversation went.
Whether we are in a new relationship or have been married for forty years, when it comes to talking with our partners about sex, it is never easy. However, in reality the response is almost never as bad as you think it will be. Also, talking openly about your sexual feelings, desires, likes and dislikes, can improve your sex life with your partner and improve other aspects of the relationship.
Tips on how to talk to your partner about sexual issues
Clarify the issue for yourself. Sex is very complicated. Before you talk to your partner about your feelings about sex, sit down and think about it for a while. This will help you clarify your thoughts and feelings. Be honest with yourself. Try not to place all of your blame or frustrations on your partner.
Try about your feelings and concerns. Writing about what you want to talk about is a great step to clarify your issues for yourself. It is also a good way to practice the way you might communicate it to your partner. If you enjoy writing, try writing a letter and give the letter to your partner. Letter writing can be a powerful way to communicate your thoughts and feelings.
Practice talking. If you’re nervous about talking, practicing will help. You can practice with a good friend or alone in front of a mirror.
Talking about premature ejaculation (for men) and (for women).
Consider when to talk. Choosing when to talk will depend a lot on what you are talking about. If you want to raise the idea of trying something new in bed, then raising it just before you’re about to be intimate with your partner is probably not a good time. It is also not a good idea to talk about your concerns with sex when your partner is stressed out or has just come home from a long day at work.
Give your partner time. Give your partner time to proecss and think about what you have said. Time will allow both of you to respond honestly without having to feel rushed or pressured. Sexual communication is an ongoing process.
Check In at a later time. Give yourself an option to bring the topic up again. Be careful not to nag your partner. Let your partner know that you care about how they feel and you want to check in with them about how the conversation went.
Weight gain discourages Attraction, what to do !
Weight gain discourages Attraction, what to do about having Sex !
First of all, you have to be honest. Express your true feelings to your partner. Avoid giving negative statements or criticizing your partner’s weight. Instead, ask your partner to look at the situation in a healthy perspective. Offer your partner the support and positive encouragement he needs. Be involved by getting active and staying fit together. Join your partner as they pursue a healthier lifestyle. Adopting a healthier lifestyle together will not only help bring you and your partner closer to each other, it will be beneficial to your own body as well.
Create an atmosphere around you and your partner that is most favorable for weight loss. If you are going out on a dinner date, suggest that you go somewhere that offers a healthier menu. Bake or cook healthy foods and desserts for your partner. This will definitely make your partner feel loved and important. You can also go grocery shopping together. This will give you an opportunity to stock the fridge with fruits, vegetables and healthy snacks.
Sweat it out together! Make it fun and easy for your partner by exercising with them. Offer to go to the gym with him. Take romantic walks, go swimming, hiking, playing tennis, and jogging. Or have sex (yes, it is a good form of exercise)! There are a lot of activities out there that you and your partner can engage in you are guaranteed to have fun and lose weight altogether.
Work your imagination and find creative ways to motivate your partner. Think of great rewards after achieving short term goals like losing a pound a week or after a few hours at the gym. Include romance in your weight loss plans to motivate your partner. Encourage your partner with rewards such as a sensual massage, gifts, or a lap dance. You have a lot of options so let your imagination run wild!
Lastly, if you think that you need to seek professional help from a dietician or a professional trainer, do so if your finances allow it.
Better kissing = better sex.
Riki says: My Partner has Gained Weight and Now I'm Not Physically Attracted to ThemYou notice that your partner recently has packed on a few unwanted pounds. Discussing your partner’s weight issues is never easy and will always be a touchy subject. However, you shouldn’t also ignore the fact that you are beginning to find them physically unattractive. Others find it hard to believe, but it is true that weight gain can be a deal breaker in some relationships. If your partner is letting their body go, here are a few things that you could do to help them get back in shape.
First of all, you have to be honest. Express your true feelings to your partner. Avoid giving negative statements or criticizing your partner’s weight. Instead, ask your partner to look at the situation in a healthy perspective. Offer your partner the support and positive encouragement he needs. Be involved by getting active and staying fit together. Join your partner as they pursue a healthier lifestyle. Adopting a healthier lifestyle together will not only help bring you and your partner closer to each other, it will be beneficial to your own body as well.
Create an atmosphere around you and your partner that is most favorable for weight loss. If you are going out on a dinner date, suggest that you go somewhere that offers a healthier menu. Bake or cook healthy foods and desserts for your partner. This will definitely make your partner feel loved and important. You can also go grocery shopping together. This will give you an opportunity to stock the fridge with fruits, vegetables and healthy snacks.
Sweat it out together! Make it fun and easy for your partner by exercising with them. Offer to go to the gym with him. Take romantic walks, go swimming, hiking, playing tennis, and jogging. Or have sex (yes, it is a good form of exercise)! There are a lot of activities out there that you and your partner can engage in you are guaranteed to have fun and lose weight altogether.
Work your imagination and find creative ways to motivate your partner. Think of great rewards after achieving short term goals like losing a pound a week or after a few hours at the gym. Include romance in your weight loss plans to motivate your partner. Encourage your partner with rewards such as a sensual massage, gifts, or a lap dance. You have a lot of options so let your imagination run wild!
Lastly, if you think that you need to seek professional help from a dietician or a professional trainer, do so if your finances allow it.
Better kissing = better sex.
Sexless Marriage what about it ?
Sexless Marriage what about it ?
A sexless marriage may be defined as the lack of sex in marriage or not having sex at all. This implies that one or both of you experience a certain degree of dissatisfaction in your sex life. Sexless marriage is not uncommon. It is estimated that 1 out of 5 couples has a sexless marriage.
Being trapped in a sexless marriage often makes you feel unwanted or undesirable. When a married person feels unwanted or undesirable, more problems will occur. Sometimes these feelings lead to infidelity or divorce. To fix a sexless marriage, identify the reasons why there is no sex and try to work on those problems together.
* There’s no time for sex – The need to sustain financial stability and security, parenting responsibilities and household chores are some of the reasons why couples tend to spend less time for physical intimacy. If both of you are too tired to have sex after a long day of work, why not have a good night sleep and wake up earlier than usual and get it on before doing your morning rituals? Finding time for sex.
* Open up – Talk about sex with your partner. Before you talk with your partner about how you feel, take some time and really think about how you feel. Communication is very important. It’s healthy to let your partner know how you feel about the lack of sex. If you feel rejected, find a way to let them know without accusing them. If you feel neglected, let them know. It’s okay to ask the reason behind the lack of sexual desire or low sex drive. Your partner might not realize that you are unhappy. In some cases, your partner may have a problem that keeps them from having sex that needs medical attention.
* Depression – Lack of sex or lost sex drive is often caused by depression. There are many reasons why your partner may feel depressed. Depression can be caused by workplace stress or financial anxiety. Let your partner feel that you are there to support them no matter what and assure them that you can go through the problem together.
* The spark isn’t just there anymore – Your partner may have the courage to tell you that there is a problem with physical attraction. Don’t take it negatively. Instead, do something to rekindle the spark.
By identifying the cause, you may be able to find ways on how to fix and recover from your sexless marriage.
A sexless marriage may be defined as the lack of sex in marriage or not having sex at all. This implies that one or both of you experience a certain degree of dissatisfaction in your sex life. Sexless marriage is not uncommon. It is estimated that 1 out of 5 couples has a sexless marriage.
Being trapped in a sexless marriage often makes you feel unwanted or undesirable. When a married person feels unwanted or undesirable, more problems will occur. Sometimes these feelings lead to infidelity or divorce. To fix a sexless marriage, identify the reasons why there is no sex and try to work on those problems together.
* There’s no time for sex – The need to sustain financial stability and security, parenting responsibilities and household chores are some of the reasons why couples tend to spend less time for physical intimacy. If both of you are too tired to have sex after a long day of work, why not have a good night sleep and wake up earlier than usual and get it on before doing your morning rituals? Finding time for sex.
* Open up – Talk about sex with your partner. Before you talk with your partner about how you feel, take some time and really think about how you feel. Communication is very important. It’s healthy to let your partner know how you feel about the lack of sex. If you feel rejected, find a way to let them know without accusing them. If you feel neglected, let them know. It’s okay to ask the reason behind the lack of sexual desire or low sex drive. Your partner might not realize that you are unhappy. In some cases, your partner may have a problem that keeps them from having sex that needs medical attention.
* Depression – Lack of sex or lost sex drive is often caused by depression. There are many reasons why your partner may feel depressed. Depression can be caused by workplace stress or financial anxiety. Let your partner feel that you are there to support them no matter what and assure them that you can go through the problem together.
* The spark isn’t just there anymore – Your partner may have the courage to tell you that there is a problem with physical attraction. Don’t take it negatively. Instead, do something to rekindle the spark.
By identifying the cause, you may be able to find ways on how to fix and recover from your sexless marriage.
Thursday, April 7, 2011
Buying medicine with Prescription
The Internet has changed the way we live, work and shop. The growth of the Internet has made it possible to compare prices and buy products without ever leaving home. But when it comes to buying medicine online, it is important to be very careful. Some websites sell medicine that may not be safe to use and could put your health at risk.
Some websites that sell medicine:
* aren’t U.S. state-licensed pharmacies or aren’t pharmacies at all
* may give a diagnosis that is not correct and sell medicine that is not right for you or your condition
* won’t protect your personal information
Some medicines sold online:
* are fake (counterfeit or “copycat” medicines)
* are too strong or too weak
* have dangerous ingredients
* have expired
* aren’t FDA-approved (haven't been checked for safety and effectiveness)
* aren’t made using safe standards
* aren’t safe to use with other medicine or products you use
* aren’t labeled, stored, or shipped correctly
Talk to your doctor about buying medicine online
* Talk with your doctor and have a physical exam before you get any new medicine for the first time.
* Use ONLY medicine that has been prescribed by your doctor or another trusted professional who is licensed in the U.S. to write prescriptions for medicine.
* Ask your doctor if there are any special steps you need to take to fill your prescription.
These tips will help protect you if you buy medicines online:
Make sure a website is a U.S. state-licensed pharmacy. Pharmacies and pharmacists in the United States are licensed by a state’s board of pharmacy. Your state board of pharmacy can tell you if a website is a state-licensed pharmacy and is in good standing.
The NABP is a professional association of the state boards of pharmacy. It has a program to help you find some of the pharmacies that are licensed to sell medicine online. Internet websites that display the seal of this program have been checked to make sure they meet state and federal rules.
Look for websites with practices that protect you
A safe website should:
1. Be licensed by the state board of pharmacy where the website is operating
2. Have a licensed pharmacist to answer your questions
3. Require a prescription from your doctor or other health care professional who is licensed in the United States to write prescriptions for medicine
4. Have a way for you to talk to a person if you have problems
Be sure your privacy is protected
* Look for privacy and security policies that are easy-to-find and easy-to-understand.
* Don’t give any personal information (such as social security number, credit card, or medical or health history), unless you are sure the website will keep your information safe and private.
* Make sure that the site will not sell your information, unless you agree.
Protect yourself and others
* Report websites you are not sure of, or if you have complaints about a site.
Go to http://www.fda.gov/buyonline and click on “Notify FDA about problem websites.”
Buying your medicine online can be easy. Just make sure you do it safely.
Some websites that sell medicine:
* aren’t U.S. state-licensed pharmacies or aren’t pharmacies at all
* may give a diagnosis that is not correct and sell medicine that is not right for you or your condition
* won’t protect your personal information
Some medicines sold online:
* are fake (counterfeit or “copycat” medicines)
* are too strong or too weak
* have dangerous ingredients
* have expired
* aren’t FDA-approved (haven't been checked for safety and effectiveness)
* aren’t made using safe standards
* aren’t safe to use with other medicine or products you use
* aren’t labeled, stored, or shipped correctly
Talk to your doctor about buying medicine online
* Talk with your doctor and have a physical exam before you get any new medicine for the first time.
* Use ONLY medicine that has been prescribed by your doctor or another trusted professional who is licensed in the U.S. to write prescriptions for medicine.
* Ask your doctor if there are any special steps you need to take to fill your prescription.
These tips will help protect you if you buy medicines online:
Make sure a website is a U.S. state-licensed pharmacy. Pharmacies and pharmacists in the United States are licensed by a state’s board of pharmacy. Your state board of pharmacy can tell you if a website is a state-licensed pharmacy and is in good standing.
The NABP is a professional association of the state boards of pharmacy. It has a program to help you find some of the pharmacies that are licensed to sell medicine online. Internet websites that display the seal of this program have been checked to make sure they meet state and federal rules.
Look for websites with practices that protect you
A safe website should:
1. Be licensed by the state board of pharmacy where the website is operating
2. Have a licensed pharmacist to answer your questions
3. Require a prescription from your doctor or other health care professional who is licensed in the United States to write prescriptions for medicine
4. Have a way for you to talk to a person if you have problems
Be sure your privacy is protected
* Look for privacy and security policies that are easy-to-find and easy-to-understand.
* Don’t give any personal information (such as social security number, credit card, or medical or health history), unless you are sure the website will keep your information safe and private.
* Make sure that the site will not sell your information, unless you agree.
Protect yourself and others
* Report websites you are not sure of, or if you have complaints about a site.
Go to http://www.fda.gov/buyonline and click on “Notify FDA about problem websites.”
Buying your medicine online can be easy. Just make sure you do it safely.
Take the right medicine.
(ARA) - Navigating through your health plan benefits can be confusing. Adding to the confusion is that you may be noticing benefit differences from the year before. Increasingly, one of those differences is the prescription medicines to which you have access.
For years, insurance plans have attempted to reduce their expenses by limiting access to certain prescription drugs for their members. But new research shows that steering patients to particular medicines to save on costs may be bad news for consumers, especially minority patients.
“America has enjoyed tremendous innovations in pharmaceuticals over the course of the past century. These innovations are well recognized for their contributions to the quality and duration of life among our citizens. Unfortunately, all of our communities have not benefited to the same degree,” said L. Natalie Carroll, M.D., president of the National Medical Association (NMA), an organization representing African-American physicians.
The study, jointly sponsored by NMA and the National Pharmaceutical Council, was published in the peer-reviewed Journal of the National Medical Association. It shows that genetic differences among minorities may explain why some medicines are more effective in some patients than others. Genetic variations can affect how fast a drug is metabolized and what kind of dosage is appropriate.
For example, black patients and Caucasian patients often experience different types of high blood pressure. Because black patients tend to retain more salt and have a higher incidence of salt-sensitive high blood pressure, diuretics used in combination with other blood pressure medications may be necessary to maintain healthy blood pressure levels among black patients.
What this means to health plan members is that the drug your insurance plan prefers may not be your best bet.
Here are some tips to help you ensure that the medicines you take are the best ones for you:
* Talk to your doctor -- Work with your doctor to find the best treatment option for you. Discuss the pros and cons of different therapies. If your insurance plan is steering you to switch medicines, discuss the possible effects on your current condition and create a plan of action.
* Know your options -- Research what your plan covers. Don’t be afraid to contact your plan administrator if a drug you need isn’t covered or has an expensive co-pay. Many plans allow patients to apply for medical exceptions to their coverage policies based on the advice of a doctor. Know your plan’s rules and be persistent.
* Be mindful of chronic conditions -- Be careful of switching medications especially for conditions that require careful ongoing maintenance, like high blood pressure, diabetes, and mental illness. Even if they are used to treat the same condition, no two drugs will work identically. If you do need to change the drug you use, it may take some time for your doctor to determine the correct dose.
* Be alert for unanticipated responses -- Because each patient is different, every drug will have its own unique impact on a patient’s health. If you experience an increase in side effects, or a change in your condition, alert your physician immediately.
As health plans increasingly limit access to certain medicines, it is important for patients to work hand in hand with their physicians and their health plan to make certain that they are treated for their individual condition. The ultimate goal must be to get the right drug, to the right person, for the right condition at the right time.
For more information on the study please visit http://www.npcnow.org/issues_productlist/IndRxCareintro.asp.
Courtesy of ARA Content
###
EDITOR’S NOTE: Founded in l895, the National Medical Association (NMA) is the nation’s oldest and largest medical association representing the interests of more than 25,000 African-American physicians and their patients. The NMA is a strong advocate for policies that would assure equitable health care for all people.
Since 1953, the National Pharmaceutical Council (NPC) has sponsored and conducted scientific, evidence-based analyses of the appropriate use of pharmaceuticals and the clinical and economic value of pharmaceutical innovations. NPC provides educational resources to a variety of health care stakeholders, including patients, clinicians, payers and policy makers. More than 20 research-based pharmaceutical companies are members of the NPC.
For years, insurance plans have attempted to reduce their expenses by limiting access to certain prescription drugs for their members. But new research shows that steering patients to particular medicines to save on costs may be bad news for consumers, especially minority patients.
“America has enjoyed tremendous innovations in pharmaceuticals over the course of the past century. These innovations are well recognized for their contributions to the quality and duration of life among our citizens. Unfortunately, all of our communities have not benefited to the same degree,” said L. Natalie Carroll, M.D., president of the National Medical Association (NMA), an organization representing African-American physicians.
The study, jointly sponsored by NMA and the National Pharmaceutical Council, was published in the peer-reviewed Journal of the National Medical Association. It shows that genetic differences among minorities may explain why some medicines are more effective in some patients than others. Genetic variations can affect how fast a drug is metabolized and what kind of dosage is appropriate.
For example, black patients and Caucasian patients often experience different types of high blood pressure. Because black patients tend to retain more salt and have a higher incidence of salt-sensitive high blood pressure, diuretics used in combination with other blood pressure medications may be necessary to maintain healthy blood pressure levels among black patients.
What this means to health plan members is that the drug your insurance plan prefers may not be your best bet.
Here are some tips to help you ensure that the medicines you take are the best ones for you:
* Talk to your doctor -- Work with your doctor to find the best treatment option for you. Discuss the pros and cons of different therapies. If your insurance plan is steering you to switch medicines, discuss the possible effects on your current condition and create a plan of action.
* Know your options -- Research what your plan covers. Don’t be afraid to contact your plan administrator if a drug you need isn’t covered or has an expensive co-pay. Many plans allow patients to apply for medical exceptions to their coverage policies based on the advice of a doctor. Know your plan’s rules and be persistent.
* Be mindful of chronic conditions -- Be careful of switching medications especially for conditions that require careful ongoing maintenance, like high blood pressure, diabetes, and mental illness. Even if they are used to treat the same condition, no two drugs will work identically. If you do need to change the drug you use, it may take some time for your doctor to determine the correct dose.
* Be alert for unanticipated responses -- Because each patient is different, every drug will have its own unique impact on a patient’s health. If you experience an increase in side effects, or a change in your condition, alert your physician immediately.
As health plans increasingly limit access to certain medicines, it is important for patients to work hand in hand with their physicians and their health plan to make certain that they are treated for their individual condition. The ultimate goal must be to get the right drug, to the right person, for the right condition at the right time.
For more information on the study please visit http://www.npcnow.org/issues_productlist/IndRxCareintro.asp.
Courtesy of ARA Content
###
EDITOR’S NOTE: Founded in l895, the National Medical Association (NMA) is the nation’s oldest and largest medical association representing the interests of more than 25,000 African-American physicians and their patients. The NMA is a strong advocate for policies that would assure equitable health care for all people.
Since 1953, the National Pharmaceutical Council (NPC) has sponsored and conducted scientific, evidence-based analyses of the appropriate use of pharmaceuticals and the clinical and economic value of pharmaceutical innovations. NPC provides educational resources to a variety of health care stakeholders, including patients, clinicians, payers and policy makers. More than 20 research-based pharmaceutical companies are members of the NPC.
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